About me

I am a Registered Nutritionist (MBANT) & Registered Nutritional Therapy Practitioner (MBANT) and qualified teacher/trainer (PGCE) with many years experience within the Health, Nutrition and Well Being sector. I provide personalised nutritional and dietary advice for 1-1 clients, I provide training in Health and Wellbeing and design and develop menu plans for schools, care homes.

I set up Ingredients4Health Limited many years ago and developed a range of courses, specialising in Health and Wellbeing, Food, Diet and Nutrition, together with courses aimed at Behaviour Change, Motivation and Self Awareness. I am qualified teacher and also run "Healthy Chefs" cookery classes for adults and children

I work at The Physical Therapy clinic in Northampton and provide personalised 1-1 nutritional and dietary advice, functional testing (when appropriate) to support a wide range of chronic health conditions and support my clients to make dietary & lifestyle changes to improve health, self awareness and improve their quality of health and life.

I am a licensed trainer to run the "Brain Health Programme".

My fees are £75 for the initial consultation. I ask all my clients to complete a medical questionnaire and food diary prior to the consultation. At the consultation we go through the questionnaire, food diary to consider the current state of health and consider the most appropriate way forward to support better health. Depending on the severity of the condition, we can consider whether one consultation is sufficient or whether a longer period of support is preferable.You will be provided with a detailed analysis of your current diet and a recommended personal high nutrient menu plan/analysis to help support your health. Recipes included as appropriate.

Please feel free to contact me for more information or book an appointment.

Training, qualifications & experience

I am a member of British Association of Applied Nutrition & Lifestyle medicine (BANT), Royal Society for Public Health (RSPH) and registered with Complimentary & National Healthcare Council (CNHC).

Member organisations


British Association for Applied Nutrition and Nutritional Therapy

The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.

There are different BANT membership classes, including Full Member, Fellow Member and Student Member.

All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.


Complementary and Natural Healthcare Council

The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.

In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.

A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.

Accredited register membership

Complementary and Natural Healthcare Council

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Nutrition topics

Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.


Additional information

£75 for the first consultation, which last approximately 1-11/4 hours. £65 for subsequent consultations


I am available Tuesday, Wednesday and Thursday from 1pm-8pm and Saturday mornings 10am-1pm

The Physical Therapy Clinic
152 Abington Avenue

Type of session

In person

Key details

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a nutritionist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the nutritionist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.