Welcome to Step Up Nutrition which offers tailored nutritional coaching for adults and families in Devon. Fay is a nutritionist registered with the Association of Nutrition working freelance to offer individualised strategies coached to address dietary imbalances. Her encouraging and engaging consultations are able to support you achieve effective long term behaviour change for improved health. Listening to your concerns, supported by your lifestyle and health assessment, Fay will be alongside you every step of the way for achieving your optimal dietary nutrition goals. Initially via the phone, then face to face or email Fay will be there to give that understanding support across the Devon area.
Step Up Nutrition will help you to towards:
- Achieving better dietary quality
- Improving nutritional profile
- Weight loss or gain
- Healthy heart eating
- Improving food choice and skills
Ultimately you will be coached given tailored guidance to eat healthily. Aiming that you enjoy food in a positive way. Becoming healthier from the inside out to live the life you want to, energised and feeling good.
The benefits are Fay provides one to one tailored support but you can involve other family members (your very own team) and it is a non-clinical environment being at your home or via phone/email. There are no conditions set for the length of time, you have Step Up Nutrition for as long as you require the support and guidance. You are unique and so are your needs.
Training, qualifications & experience
MSc Public Health Nutrition is an accredited post graduate degree course by the Association for Nutrition allowing me direct entry onto the UK Voluntary Register for Nutrition. I have a BSc (Hons) Nutrition which is where my food and health journey began.
I have worked in NHS and military hospitals during my earlier career path which forms my foundation of how and why I am now a freelance nutritionist. The essence for me is to learn from experience and I actively bring that into my practice to professionally become more effective at what I deliver.
Areas of nutrition I deal with
- Adults and elderly adults
- Anaemia *
- Balanced diet
- Confidence and self-esteem
- Constipation *
- Digestive problems *
- Healthy eating
- Heart disease *
- High cholesterol *
- Infants and pre-school children
- Iron deficiency anaemia *
- Irritable bowel syndrome *
- Life stages
- Menopause *
- Obesity *
- Osteoporosis *
- Pregnancy and preconception
- Schoolchildren and teenagers
- Tiredness *
- Weight gain
- Weight management
- Women's nutrition
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Free first 15 minute telephone consultation, give me a call.
Initial full consultation and review: £75
Weight management for life single consultation: £30
Family nutrition full consultation and review: £80
See www.stepupnutrition.co.uk for more information.
Be assured that I will only act to give guidance on areas within the constraints of my registration and qualifications.
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
Please give me a call or email firstname.lastname@example.org to arrange a free 15 min first assessment. Availability varies.