Fay Brereton

Fay Brereton

Ipplepen
Newton Abbot
Devon
TQ12

07783184633

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Ipplepen
Newton Abbot
Devon
TQ12

07783184633

About me

Welcome to Step Up Nutrition which offers tailored nutritional coaching for adults and families in Devon. Fay is a nutritionist registered with the Association of Nutrition working freelance to offer individualised strategies coached to address dietary imbalances. Her encouraging and engaging consultations are able to support you achieve effective long term behaviour change for improved health. Listening to your concerns, supported by your lifestyle and health assessment, Fay will be alongside you every step of the way for achieving your optimal dietary nutrition goals. Initially via the phone, then face to face or email Fay will be there to give that understanding support across the Devon area.

Step Up Nutrition will help you to towards:

  • Achieving better dietary quality
  • Improving nutritional profile
  • Weight loss or gain
  • Healthy heart eating
  • Improving food choice and skills

Ultimately you will be coached given tailored guidance to eat healthily. Aiming that you enjoy food in a positive way. Becoming healthier from the inside out to live the life you want to, energised and feeling good.

The benefits are Fay provides one to one tailored support but you can involve other family members (your very own team) and it is a non-clinical environment being at your home or via phone/email. There are no conditions set for the length of time, you have Step Up Nutrition for as long as you require the support and guidance. You are unique and so are your needs.

Training, qualifications & experience

MSc Public Health Nutrition is an accredited post graduate degree course by the Association for Nutrition allowing me direct entry onto the UK Voluntary Register for Nutrition, my registration number is 11528. I also have a BSc (Hons) Nutrition which is where my food and health journey began.

I have worked in NHS and military hospitals during my earlier career path which forms my foundation of how and why I am now a freelance nutritionist. The essence for me is to learn from experience and I actively bring that into my practice to professionally become more effective at what I deliver.

Member organisations

AfN

Areas of nutrition I deal with


* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Fees

Free first 10 minute telephone contact, give me a call and find out more.

Comprehensive Individual Health and Lifestyle Review with Plan: £75

Basic Individual Nutrition Consultation: £50

Follow up and re-set session after initial consultation: £25

See www.stepupnutrition.co.uk for more information.

Further information

Be assured that I will only act to give guidance on areas within the constraints of my registration and qualifications.

Newton Abbot, TQ12

Type of session

Online nutrition support: Yes
Telephone nutrition support: Yes
Face to face nutrition: Yes

Practical details

Sign language: No
Other languages: None

Accessibility

Wheelchair access: Unspecified

Availability

Please give me a call or email fay@stepupnutrition.co.uk to arrange a free 10 min first contact. Availability varies.