Fay Brereton ANutr MSc Bsc (Hons)
Stepping up your nutrition is the aim. Working alongside you I aim to deliver a tailored nutrition coaching service that is as individual as you are. I am a nutritionist registered with the Association of Nutrition and have many years experience around helping you make effective dietary changes to address any dietary imbalances you may have. Listening to your concerns, I will be your nutritional coach. Aiming to help you achieve your dietary goals. I will be alongside you every step of way with my knowledge and expertise. Give me a call to see how my nutritional coaching can help you on your next step!
Step Up Nutrition will help you to towards:
- Achieving better nutritional knowledge for your lifestyle
- Control your weight and body composition
- Being more food marketing aware
- Improving food knowledge and skills
Aiming for you to feel healthier from the inside out and to live the life you want to, energised and full of vitality.
The key benefit I provide it one to one tailored support but you can involve other family members (your very own team). Home visits and email contact is how you access me and Step Up Nutritition. You have me as your personal nutrition coach for as long as you require which is agreed at every consult. You are unique and so is the advice, support and motivation I provide.
Training, qualifications & experience
MSc Public Health Nutrition is an accredited post graduate degree course by the Association for Nutrition allowing me direct entry onto the UK Voluntary Register for Nutrition, my registration number is 11528. I also have a BSc (Hons) Nutrition which is where my food and health journey began.
I have worked in NHS and military hospitals during my earlier career path which forms my foundation of how and why I am now a freelance nutritionist. The essence for me is to learn from experience and I actively bring that into my practice improving the service you receive.
Areas of nutrition I deal with
- Balanced diet
- Cancer *
- Coeliac disease *
- Confidence and self-esteem
- Diabetes *
- Digestive problems *
- Eating disorders *
- Healthy eating
- Heart disease *
- High blood pressure *
- High cholesterol *
- Iron deficiency anaemia *
- Osteoporosis *
- Sports nutrition
- Weight management
- Women's nutrition
Free first 10 minute telephone contact, give me a call and find out more.
Comprehensive Individual Health and Lifestyle Review with Plan: £70
Basic Individual Nutrition Consultation: £50
Follow up and re-set session after initial consultation: £25
See www.stepupnutrition.co.uk for more information on services.
Be assured that I will only act to give guidance on areas within the constraints of my registration and qualifications.
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
Please give me a call or email email@example.com to find out more and book an appointment. Availability varies.