I’m Faiza, a Registered Nutritional Therapist, and I work with busy women who are struggling with their energy levels and the first signs of ageing, and I help them take back control of their health, rebalance their hormones and feel re-energised and confident in their body again.
I do not believe in a ‘one size fits all’ approach. By understanding their health goals I support my clients with tailored nutrition programmes and guide them through manageable dietary and lifestyle changes to optimise their health and help them feel amazing every day.
And I try to keep things real… working with me won’t involve fad diets and I will try not to deny my clients the occasional glass of wine, square of (dark) chocolate or morning cup of coffee, unless I feel it is absolutely necessary!
I can help:-
- Rebalance your hormones as you enter midlife
- Boost your energy and improve your sleep
- Reduce or resolve tummy troubles like bloating
- Reduce sugar cravings
I offer a range of programmes with varying levels of support to suit your needs. A ‘one-off’ appointment is unlikely to be enough to change a lifetime of habits and help you feel re-energised and more like the 'old you' again. In order to get to the root cause of your health issues and work towards your goals I always recommend working together for a minimum of 10-12 weeks, following a structured programme of on-going coaching and support, tailored to you. This gives you time to create healthy new food and lifestyle habits without feeling overwhelmed.
I see clients in face-to-face in Surbiton or online via Zoom.
Training, qualifications & experience
Qualified Nutritional Therapist
Dip CNM - Diploma in Naturopathic Nutrition from the College of Naturopathic Medicine
Member of the British Association for Nutrition and Lifestyle Medicine (BANT).
Registered with the Complementary and Natural Healthcare Council (CNHC), the accredited register for Nutritional Therapy practitioners under the Professional Standards Authority of the United Kingdom
British Association for Applied Nutrition and Nutritional Therapy
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.
There are different BANT membership classes, including Full Member, Fellow Member and Student Member.
All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Complementary and Natural Healthcare Council
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Complimentary 30-minute health call: to discuss your health concerns and goals and explore whether my programmes are the right fit for you.
1:1 programmes: from £330 for a 10-12 week programme. Each programme typically includes:-
- Initial personal consultation and in-depth health and lifestyle assessment
- Follow up consultations – either face to face or via Zoom
- Interim progress reviews and coaching calls
- Personalised nutrition and lifestyle plans, tailored to your goals
- Nutrition, lifestyle and recipe fact sheets, where appropriate
- Medication and nutrient interaction evaluation where applicable
- Supplement recommendations, if appropriate*
- Recommendations on clinical tests and interpretation
- Personal coaching to support new food choices and new habits
- Email support throughout
* The cost of clinical tests and/or supplements is not included
Online programmes: currently run via my facebook page: www.facebook.com/faizakhannutrition
Talks and presentations: Focussing on particular topics such as energy, sleep and blood sugar balance to suit your audience. These can be tailored to suit individual businesses and can include lunchtime talks, one off workshops and mini one-to-one reviews.