Do you want to stop avoiding all of your favourite foods and instead be able to feel in control of yourself and your body? Do you want to get away from calorie counting, choosing low fat, low sugar foods, and instead understand why you’re feeling how you’re feeling, and have the tools to decide what’s best for you?
Do you want to do this without having to weigh yourself weekly, “confess” all of your mistakes, or follow a diet that dictates how your day goes?
If you said YES, get ready to make the changes you’ve been waiting years for, sign up today for your free introduction call to get started (www.erinelizabeth.online)
Hi! I’m a UK Registered Dietitian Nutritionist offering bespoke online nutrition wellness packages. My practice is online, meaning I can provide individualised support wherever in the UK you are.
I am passionate about helping people improve their relationship with their bodies, and their confidence with food. My practice focuses on strategies to manage your weight and your health through structured support and lifestyle change. I encourage realistic behaviour change and will guide you to develop healthy habits focusing on food, exercise, and mental health.
Book your free introduction call to chat about my approach and how I can best support you.
Details of my 12 Week WellBelle Nutrition Coaching Package:
75 MINUTE DEEP DIVE SESSION
You will undergo a full nutrition assessment exploring your relationship with food and body image, diet history, eating patterns, health habits and more. You will then be supported to make realistic goals around what you want to achieve.
UNLIMITED FOLLOW-UP CALLS
Each follow-up will recap and reflect on the previous goals, cover further nutrition queries and discuss further goals going forward.
TOOLS AND RESOURCES
After each session the goals that were set with be able to be viewed via the app. Where useful, interactive exercises and handouts will be provided to support you between sessions
UNLIMITED SUPPORT BETWEEN SESSIONS
You and I will be connected via a nutrition app. This app will function as our direct messaging link so you can message me whenever you like throughout your package with any questions or concerns that come up.
Please contact me via the form or check out my website for more information.
Training, qualifications & experience
HCPC Registered Dietitian
Master of Dietetics (University of Otago)
Bachelor of Science major in Human Nutrition (University of Otago)
Specialist Mental Health Dietitian
Areas of nutrition I deal with
***Attention London: I'm looking for 10 motivated women to participate in the WellBelle program starting May 19 2019***
If you are a busy professional struggling to figure out what to eat, lack the time to deal with shopping, cooking and cleaning in a tiny London kitchen, and ready to stop calorie counting, this may be the most important help you get all year...
With WellBelle in hand you will...
+ Get 1-on-1 help and accountability from a Registered Dietitian who has helped hundreds of women escape calorie counting and find a balance where they feel empowered to eat food they enjoy without guilt, shame or regret
+ Learn how to tune in to what your body wants and needs and maybe even start to love the body that you have now
+ Get access to a secure app where you get text message and phone support AS OFTEN as you like. This means that you get a fully personalised plan that is specifically tailored to you, your body, and your needs.
+ Discover how to manage your hunger WITHOUT going on another diet
+ Get the 4-step goal setting plan to help you define tangible tasks to help you reach your goals EVEN IF you’ve tried to achieve them 100 times before
+ Plus lots more
If you're interested in the making 2019 the time you accomplish feeling in control of yourself again, and would like to apply for the 12-Week WellBelle program... enter your email, or just a comment, below and I'll get in touch to send you the details on how to apply.
I haven't set in stone the final pricing yet but it will likely be much cheaper than what it’s currently costing you to deal with this problem right now and long in to the future.
This may not be a good fit if you're not coachable, can't or don't want to invest in making a long term change, or are just looking for a quick fix or magic pill...
...but if you’re open to gaining realistic practical nutrition knowledge, getting off the diet rollercoaster, feeling in control of your eating, this may be a great fit for you...
This offer is first-come-first-served so if you want to secure your spot in line, you need to act now.
Send me a message and we can get the ball rolling
To Your Success,
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
Mon - Thurs 7pm-9pm