Emma Townsin- Registered Dietitian; MSc, BSc (Hons); Intuitive Eating ; HAES
Update: With COVID-19 affecting each and every one of us in many ways, I have taken time to decide where best to spend my time. I have seen an increase in food related anxiety and stress and feel it is essential to continue supporting my clients through online appointments. I have increased my NHS hours so there is a temporary reduction to my availability to evening and weekends only. Stay safe and look after each other.
I offer non-diet approaches to managing chronic conditions, weight management and coping food with stress and anxiety.
Why choose non-diet?
Have you been caught in a dieting cycle? You are not alone. Research shows 95% of diets fail in long term studies. Even worse, this yo-yo effect on your weight and the stress, guilt and shame causes damage to your physical and psychological health.
It's not you, it's the diet.
Does this sound familiar? It may be time to move away from food rules and focus on your health and well-being.
How we work together
In my supportive 1:1 Foodi Freedom programs we work together to explore the underlying reasons behind your eating concerns. We consider medical, lifestyle, emotional and food behaviours and explore the biological and psychological reasons you are struggling with food.
We will work on improving your relationship with food and body so you can develop healthier, happier eating and lifestyle behaviours. With absolutely no food or body rules!
Everyone in every body type deserves to enjoy food and movement.
If you are looking for a new approach to improving your health without the stress, guilt and shame, this is for you. I am Health at Every Size (HAES©) aligned to ensure you receive the care and support you deserve.
Visit my website to learn more, book online or get in touch.
Training, qualifications & experience
UK Registered Dietitian & Nutritionist with university training and ongoing professional development.
- Master of Dietetics (Deakin University Melbourne Australia, 2012)
- Bachelor of Health Sciences with Honours (Deakin University, Melbourne Australia, 2010)
- Intuitive Eating PRO course (2019)
- Mindful Eating Skills (2018)
With 8 years experience as a registered dietitian in Australia and the UK. I have worked in a range of clinical areas, with 4 years NHS experience including general medical, stroke, HIV, oncology and neurological rehabilitation.
My main interest is in non-diet approaches to managing weight, body image and chronic conditions and have undertaken further training in these areas. I have regular supervision and undertake ongoing training and development.
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
Health and Care Professions Council
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 14 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
If you have been diagnosed or suspect you may have this medical condition, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
- Discovery phone consultation (15 mins): Free
Foodi Freedom Packages
Include: Video Appointments, Online Journal support, direct message support and weekly activities & worksheets.
- 6-week package: £400
- 12-week package: £260/month for 3 months
- 6-month package: £220/month for 6 months
Individual Video Appointments
- Initial appointment (1 hour): £80
- Follow-up (45 mins): £70
- 4 appointment package (1x initial and 3x follow-ups): £250
Visit my website to learn more and book directly via my online booking platform
Or get in touch via email or phone and I will get back to you :)
I offer online appointments but can arrange face-to-face appointments in Stratford and Hackney, London on request for an additional fee for room rental. Please get in touch if you would prefer this option.