Emma Rees, BA (Hons), FdSc, DipION, mBANT, CNHC
Nutritional Therapy doesn’t just tackle the symptoms, but looks for the root of health problems through professional analysis and assessment. It combines health-related sciences in a natural approach to maintaining good health. Of course it’s all about food and lifestyle, because these factors have a profound impact on the way we feel.
I am an experienced Nutritional Therapist based near Colchester, and work principally within the North Essex-Suffolk area. I work alongside clients to bring positive change in their quality of life. Together we look at enhancing or improving their food and lifestyle choices, drawing on functional testing and supplementation when needed.
I also work as Lecturer for the Nutritional Therapy Diploma course at the Institute for Optimum Nutrition, London.
How a consultation works:
Before a consultation, you will be asked to fill out a detailed Health Questionnaire and food diary. This helps me assess your general health, family history and dietary habits, along with any health issue you are seeking help on. It means we can be more focused during the actual consultation.
During the consultation, I will gather some more detail on your health and diet. With your goal in mind, we can link your symptoms to any imbalances. Which lays the groundwork for an action plan…
We will then work together to come up with an eating plan and lifestyle ideas that you find motivational and achievable. It will include suggestions for dietary and lifestyle changes. Nutritional supplements and further tests (non-invasive functional testing) will be recommended if needed.
At least one follow-up appointment is usually advisable 4-6 weeks on, to review your nutritional plan and see how you are progressing.
Training, qualifications & experience
I am a qualified Nutritional Therapist and member of the British Association for Applied Nutrition and Nutritional Therapy (BANT) and the Complementary and Natural Healthcare Council (CNHC).
I have been a member of the Profession Specific Board for the CNHC for several years.
Areas of nutrition I deal with
- Adults and elderly adults
- Anaemia *
- Balanced diet
- Cancer *
- Chronic Fatigue Syndrome/ME *
- Coeliac disease *
- Confidence and self-esteem
- Constipation *
- Crohn's disease *
- Diabetes *
- Diarrhoea *
- Digestive problems *
- Eczema *
- Endometriosis *
- Fibromyalgia *
- Food allergy and food intolerance
- Healthy eating
- Heart disease *
- High blood pressure *
- High cholesterol *
- Hyperthyroidism *
- Hypothyroidism *
- Infants and pre-school children
- Iron deficiency anaemia *
- Irritable bowel syndrome *
- Life stages
- Megaloblastic anaemia *
- Menopause *
- Migraine *
- Obesity *
- Osteoporosis *
- Polycystic ovary syndrome *
- Pregnancy and preconception
- Premenstrual syndrome *
- Psoriasis *
- Rosacea *
- Schoolchildren and teenagers
- Skin health *
- Thyroid problems *
- Tiredness *
- Weight gain
- Weight management
- Women's nutrition
Initial consultation (lasting up to 1½ hours) £70
Follow up consultation (lasting up to an hour) £45
Package deal (initial and one follow-up consultation) £105*
Fees include research time but does not include tests and nutritional supplements. Cancellations of less than 24 hours may be charged for.
*The 'package deal' fee is non-refundable after the first consultation has taken place. The second consultation must be taken within 3 months of the first.
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
Consultations may be booked during the day or evening Monday - Friday.