Emily Hyland dipCNM, mBANT, mCNHC

Reading, Berkshire, RG10 01183 282270 01183 282270
Reading, Berkshire, RG10
01183 282270 01183 282270

About me

Who I am

I am a registered Nutritional Therapist (dipCNM, mBANT, mCNHC, mANP) with a diploma in Naturopathic Nutrition having studied for three years at the renowned College of Naturopathic Medicine in London and I am currently studying for an MSc in Nutrition at Behaviour. I am also a certified meditation teacher. Using meditation and mindfulness alongside my nutrition means that I am able to offer a truly holistic approach to health and wellbeing.

My journey towards a healthier and happier way of living was triggered by struggles with my own health. As someone who has been there, I can empathise when things get tough. Just telling someone to change isn't always enough. Everyone need support, reassurance and guidance and that's exactly what I aim to do for others.

My approach

When it comes to health and wellness, there is simply no one-size-fits-all approach and nutrition is just one piece of the health puzzle. With a wealth of contradictory nutritional information out there, it's hard to know where to start. I'll help you sort through the fads and focus on the fundamentals.

I use a functional medicine approach, exploring the entire functioning of your body systems resulting in a more rounded and holistic approach to create a complete picture of your health needs, as well as addressing your diet, sleep, exercise, and stress levels. I then create a nutrition and lifestyle plan tailored to your needs, personal goals and preferences, guiding you to healthier habits.

I'm not going to ask you to overhaul your entire life by giving up your favourite foods or depriving yourself of everything you like - that would be miserable! It’s about making simple changes and making food enjoyable whilst giving the body the nourishment it needs.

I will show you how to integrate the changes into your daily life and help keep you motivated to reach your health goals.

Why work with me

I have a non-judgemental, open approach and always strive to make my clients feel completely at ease, safe and most importantly, listened to. My plans are rooted in science and and each one is thoroughly researched and individually created for each client.

I believe that eating well and living well is for everyone, regardless of age, start point or desired outcome.

Whether you want to rebalance your digestion, address on-going fatigue, maintain your ideal weight, balance your hormones, manage your stressful lifestyle or are just sick and tired of feeling sick and tired, I can help.

Small changes in diet and lifestyle can make a huge difference to how we feel.

Let’s make those changes together and let me help you on the road to optimum health.

Questions? Book a FREE 20-minute consultation

Most people have lots of questions about how nutritional therapy will work for them. If you’d like to find out whether my approach is right for you, why not call or email me to book a FREE 20 minute phone consultation? You'll be able to tell me about your current situation and where you would like to be, and I'll explain how I can help you. I look forward to speaking to you.

Training, qualifications & experience

  • DipCNM Diploma in Nutritional Therapy, College of Naturopathy Medicine (CNM)
  • Registered with BANT (British Association for Applied Nutrition and Nutritional Therapy)
  • Registered with CNHC (Complementary and Natural Healthcare Council)
  • Registered with ANP (Association of Naturopathic Practitioners)

Photos & videos


FREE 20 minute consultation

I offer a free 20 minute introductory consultation to discuss your requirements, goals and how I may be able to help you.

There are four core packages available and I also offer one-off consultations. Appointments are available throughout the week and I also offer early morning, evening and weekend appointments on request. You can choose to come to my Berkshire clinic or have your consultation via Skype/FaceTime.


Initial one-off consultation | £95

Follow-up consultation | £75



  • 1 x initial consultation (please allow up to 90 minutes)

  • 2 x 45 minute follow up sessions

  • Personalised action plan with each consultation

  • Email support

  • Additional material after each consultation

  • Meal plan and recipes

FOLLOW-UP PACKAGE (for existing clients) | £195


  • 3 x 45 minute follow up sessions (to be used within a 4 month period)

  • Personalised action plan with each consultation

  • Email support

  • Additional material after each consultation

  • Meal plan and recipes

Further information


"Emily has given me more advice on how to look after my tummy than 14 years of going back and forth to the GP. Some simple changes she has suggested have made a surprising difference and not only do I feel heaps better after only a month, but I also feel more confident in managing things going forward. She is super lovely, warm and understanding helping me to trust her advice. She also went above and beyond my expectations, not only with my individualised plan but answering my questions between appointments, giving me recipe ideas and even advice on improvements to my wellbeing beyond nutrition. I'm so glad I found Emily to help me, I thought I was doomed with a bad tummy forever! Thank you Emily, you really are very special"

"I spent such a large part of my life living with debilitating stomach problems. Going back and forth to my doctor, I felt almost ready to give up. My last hope was to see a Nutritionist. I was already eating well and living a healthy lifestyle so was interested to see what Emily could offer. After our first meeting, it felt like the first time someone had ever properly listened to me, understood and actually cared about my health. She was there when I needed encouragement and she helped me work through the plan every step of the way. She also really understood when I had setbacks and motivated me to carry on. I feel like a completely different person and like I finally have my life back! After years of being told I just have to live with my health problems, I know now that it's just not true. Thank you so much Emily for giving me my life back!"

"I met Emily in September and I really was quite unwell when we met. Fast forward to the present day and I am feeling so much better. My digestion, menstrual cycle and energy have completely changed. I still refer back to all the tips and recipe ideas that Emily provided me with even to this day. I'm so grateful for everything she has done. Her advice was instrumental in my health improvements and I don't know what I would have done without her"


Type of session

Online nutrition support
Telephone nutrition support
Face to face nutrition
Home visits

Practical details

Sign language
Other languages None


Wheelchair-accessible premises

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a nutritionist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the nutritionist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair access Unspecified


Available weekdays. Weekend and evening appointments available upon request.


Emily Hyland dipCNM, mBANT, mCNHC

Emily Hyland dipCNM, mBANT, mCNHC

Call options


01183 282270
Email Me