Denisa Dufkova BSc (Hons) ANutr | Apothecary 21
About me
Nutritionist, Herbalist, Nutrition Writer and Recipe Developer
Nutrition Consultations and Herbalism Consultations
Available In-person or Online
I work with a range of clients to empower them to reach their health and wellbeing goals. I work towards supporting people's general health as well as managing any specific health conditions, taking advantage of evidence-based nutrition.
Personalised Nutrition
I believe in personalised nutrition because we all have different goals and there is no one-size-fits-all. To meet your nutritional and wellbeing needs, I will tailor my services to you and no one else. We will work together to set realistic goals in keeping with your lifestyle so you can sustain the good changes for life.
Weight Inclusive
I am a weight inclusive practitioner, meaning whatever size you are, I will adapt my consultations to fit your lifestyle and your personal goals without any judgement.
Intuitive Nutrition
I use principles of Intuitive Eating in my practice to help you tune into your body and bring back healthy relationships with food, as well as get rid of restrictive habits such as dieting, binge eating, post-eating regrets, and uneasiness around food in general.
Nutrient Analysis
I offer a scientific analysis of your dietary habits and nutrient levels, as well as personalised strategy plans fitting your goals and lifestyle.
If you want to find out more about me, the services I offer or the conditions I can help you with, follow https://www.apothecary21.com or drop me a message!
Training, qualifications & experience
- Accredited with the AfN
- First-class BSc (Hons) Human Nutrition, University of Worcester
- Master Herbalist Diploma
- Intuitive Eating in Practice Course, London Centre of Intuitive Eating
- Health Article Writing, Digital Media Ambassador at UoW
- Recipe Development, Professional Experience in bakery NPD
- Anatomy & Physiology, First Medical Faculty Charles University, Prague
- Medical High School Ruska, Prague
Nutrition topics
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
£55.00 per session
Free initial telephone session
Additional information
𝐅𝐑𝐄𝐄 15min Pre-Consultation Call
𝐈𝐧𝐢𝐭𝐢𝐚𝐥 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧 90 min · £75
𝐅𝐨𝐥𝐥𝐨𝐰-𝐮𝐩 45min · £55
𝐍𝐮𝐭𝐫𝐢𝐞𝐧𝐭 𝐀𝐧𝐚𝐥𝐲𝐬𝐢𝐬 Includes a copy of your Diet & Nutrient Analysis and recommendations and further guidance · £69
𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧 𝐁𝐮𝐧𝐝𝐥𝐞𝐬
𝐒𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐅𝐫𝐞𝐬𝐡 𝐁𝐮𝐧𝐝𝐥𝐞 1x Pre-consultation Call, 1x 90min Initial consultation, 2x 45min Follow-up, Weekly check-ins · £159 (worth £185)
𝟑𝐱 𝐅𝐨𝐥𝐥𝐨𝐰-𝐮𝐩 𝐁𝐮𝐧𝐝𝐥𝐞 3x 45min Follow-up, Weekly check-ins · £149 (worth £165)
𝟓𝐱 𝐅𝐨𝐥𝐥𝐨𝐰-𝐮𝐩 𝐁𝐮𝐧𝐝𝐥𝐞 5x 45min Follow-up, Weekly check-ins · £229 (worth £275)
For more information, please visit the website https://www.apothecary21.com//book
Quotes for workshops and other services are available upon request.
Availability
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All consultation are currently held via secure video calls or telephone. In-person consultations will be available once in line with the Government Guidance.
