Cory Sydee Verified Professional Verified Professional
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ANutr

About me

Hi, I'm Cory, a Registered Associate Nutritionist specialising in pre- and postnatal nutrition and plant based diets but have experience helping people with a range of health conditions, at different stages in life and with varying diets. You are unique, the food you need to help you feel your best will be unique to you too. I work in a very holistic manner, working with you as a whole - your nutrition and any interventions needed to work for your own circumstances, lifestyle and needs. 

Check my website for more info or feel free to get in touch for a free 15 minute call to check if I'm the right nutritionist to help you!

Training, qualifications & experience

I am also a trained yoga and meditation teacher and life coach and have experience working with a variety of people all with their own unique needs and goals.

Training and Qualifications:

  • Plant-Based Nutrition Training (2021)
  • Pre- and Postnatal Nutrition Training (2021)
  • BSc (Hons) Human Nutrition - University of Westminster (2021)
  • Meditation Teacher Diploma (2020)
  • Life Coaching Diploma (2020)
  • Cognitive Behavioural Therapy Diploma (2019)
  • Mindfulness Diploma (2019)
  • Yin Yoga Teacher Training (2018)
  • Yoga Teacher Training (2017)

Nutrition topics

Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.

Fees

Additional information

Nutritional Consultation, Assessment and Support:

This is a full assessment of your current nutrition with guidance and support to help you improve this to meet your needs or goals. Your lifestyle, work and other needs are all taken into consideration to ensure that anything recommended will be able to be achieved within any limitations or circumstances you have. Included:

  • a detailed health and lifestyle questionnaire
  • an initial consultation (60-75mins) via Zoom
  • full dietary analysis
  • a further consultation to discuss the results and provide dietary changes and recommendations with personalised recipes and meal ideas (60-75mins) via Zoom
  • a detailed report will be provided with all the information discussed including a breakdown of current dietary intake and areas which need addressing
  • Email support during the process and for 2 weeks after

Cost: £190

Quick Check Up:

This is a quick MOT to check your current nutritional intake meets your body's macro and micro nutrient needs. This is not for anyone with a specific health condition. This will provide general advice for a healthy individual to ensure a diet isn't lacking in anything essential.

Included:

  • a mini health and lifestyle questionnaire
  • full dietary analysis
  • an online meeting to discuss the results and provide suggested dietary changes and recommendations including some recipes and meal ideas (30-45mins) via Zoom
  • a detailed report will be provided with all the information discussed including a breakdown of current dietary intake and areas which need addressing

Cost: £100

Bespoke meal plans can be provided for £140 and follow up sessions are £70 per 60 minute session, a block of 5 sessions can be purchased for £325 or 10 sessions for £600.

Reading, Berkshire, RG10

Type of session

Online
Home visits

Types of client

Young people
Adults
Older adults
Couples
Families