I will empower you to stop dieting and take back control of your body. I will empower you to rebuild your relationship with food and stop being controlled by diet culture.
I am an anti-diet Dietitian and I can help you learn to nourish your body, find food freedom and live your best life without food rules or diet culture ruling your life.
If you have come here with a desire to take control and learn how to nourish your body and soul then you have found the right place.
If you have come here looking to lose weight I'm here to tell you that dieting is not the answer, you have found the right place though!
I will help you stop yo-yo dieting and instead you will understand how to nourish and love your body.
I use my knowledge and expertise to help you on your journey, to help you understand and implement the changes needed to achieve a life where you are in control, to enable you to build confidence in your food choices and understand your hunger and satisfaction.
To not only build a healthy relationship with food and find body peace but to break free from the shackles of diet culture and live your best life. I would love to help you find food freedom and take control, please visit my website for further information about my programs.
Training, qualifications & experience
- BSc Honours Nutrition and Dietetics.
- REPs level 3 Personal Training
- Extensive experience in clinical nutrition in both NHS and the Private Sector.
- HAES advocate & Intuitive eating practitioner
- Specialist Oncology Dietitian
- Specialist management of diet related disease, Type 2 Diabetes, Cardiovascular disease, Non-alcoholic Fatty liver Disease, underactive thyroid and PCOS.
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
Health and Care Professions Council
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 14 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
From £217.00 to £1,197.00
- Please note to work with me is a minimum 12week commitment
- 12 week group (currently I only have group programs for people who identify as female) programs are £597 or 3 x £217 instalments.
- 1:1 for a 12 week program is £1197 or 3x £444 instalments.
What to expect:
My plans and advice centre on you, I want you to take control and move on with your life, not have to take drastic steps leading you to give up after a few months. You won't be spending money on pills and juices, or eating separate meals from your family, or stressing about going out for a meal because you don’t know the exact ingredients or worried about going off plan.
I don't promote diets or strict regimes, instead I help you with empowerment, education and support. This approach leads not only to long term health and body satisfaction but greater self esteem and well being. I have helped 100s of people move away from diet culture and finally understand how to nourish and love their bodies without diet rules and confusion and I can help you to.
I have very limited availability for 1:1 consultations.
I have a group membership currently open.
Please email for further information or apply directly on my website.
I look forward to working with you.