
265 Upper Street
Canonbury Natural Health Clinic
London
N1 2UQ
WhatsApp +447425 174985
Low Energy, Cravings, Healthy Habits are some of the most common issues I coach my clients about. Book a FREE Discovery call with me to find out how I can help YOU!
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Welcome! I am Audrey, I specialise in Nutrition, Wellness and Life Coaching. I combine my personal experience along with Nutritional Therapy, Coaching, NLP (Neuro-Linguistic Programming), Time Line Therapy, Kinesiology and Functional Medicine Principles to support busy professionals, like YOU, who are READY TO CHANGE.
People usually come to me when they are fed up with feeling stuck or out of balance and want to look & feel good in their own skin, Find their Balance in Life, Boost their Energy, Reach their ideal weight, Be Healthier and Happier - all in a natural and sustainable way creating healthier habits for Life. The way I work is all about simple & practical solutions to help you achieve your health goals, and beyond, in a style and at a pace that is right for YOU!
IMAGINE…
...and VISUALISE how you would feel, how you would look, who would you be with, what would you wear, what would you do and how would your LIFE CHANGE once you find a solution to whatever have been bothering you for far too long ... You would feel amazing, confident, happy, healthier and more in control, … right?
THIS IS what I love helping my clients with…
So, I have an Invitation For You!
>>Book your Complimentary 30-Mins Health, Nutrition & Coaching Discovery call with me and find out how you can take the control back on your body, transform your Life and of course see if we are a good fit:-) <<
Ultimately I LOVE teaching my clients how to:
If you are ready for a Transformational Exciting Journey and get the Body & Life you are in alignment with then I can offer you the COMPLETE SOLUTION. Just contact me via Email, What's App or Book your Free Discovery Call on http://bit.ly/2v39Rel.
ABOUT ME!!
After 10 years in Investment Banking in Paris & London, I had started to develop unhealthy lifestyle habits such as stress, smoking, ridiculous working hours, alcohol, little social and private life... At week-ends, all I wanted was to unwind and resource myself with massage, nourishing foods and exercise to keep sane. Following a stressful case at work, I thought that's it, there must be more to life!! So I figured, why not make a career of what makes me feel good?! This was only the beginning of the most exciting and challenging part of my life. I decided to set up my own business and retrain as a Naturopathic nutritionist and Sports massage therapist. In the meantime, I started Personal Training sessions with Ash and noticed how my body shape and body composition had changed for the better. No wonder why Ash subsequently joined the team to provide a complete approach to Optimum Health & Wellbeing.
To help my clients make sustainable changes, I trained as a Health & Weight Loss Coach and embrace the Functional Medicine model within my practice, recognising the biochemical uniqueness of each client. I also qualified as a Kinesiologist (FDN) to add a Eastern & Energy Balancing twist to my tool box.
HOWEVER, I have come to realise that for most clients LASTING LIFE CHANGES must start with a SHIFT IN MINDSET at a UNCONSCIOUS LEVEL. For this, I needed to learn the "language of the mind" aka Neuro-Linguistic Programming (NLP) and learn how to quickly help my clients to eliminate limiting decisions and negative emotions. I am now a keen NLP Coach & Time Line Therapist.
I believe you can create the body & the life you want with the right mindset, tools, and support. One of my passion is to guide beautiful souls to feel good in their own skin and create a body and a life they are in love with. Let's do this!!
Online nutrition support: | Yes |
Telephone nutrition support: | Yes |
Face to face nutrition: | Yes |
Home visits: | No |
Sign language: | No |
Other languages: | French |
Monday - Sunday, including Bank holiday. Sessions are hosted virtually on Zoom (or What'sApp if preferred) which allow you to work around your busy schedule and from anywhere in the world.