Atiya Khan BSc (Hons), PGCE, Dip. CNM, mBANT, CNHC, ANP
The Practice Rooms
39 Cotham Hill
The Practice Rooms
24 Regent Street
I'm Atiya, a Nutritional Therapist, Naturopath and Yoga Teacher practising in Bristol and online.
I love to help people like you who may be stressed, experiencing sugar cravings, low energy and mood but want to have a positive relationship with food. My passion is using food and lifestyle to help you feel at your best. I will listen to you, ask you questions and advise on addressing your issues, using my scientific and holistic approach.
- Feel tired all time?
- Have sugar or other food cravings?
- Have gastrointestinal issues, such as bloating?
- Find it hard to concentrate?
- Get colds or ill a lot?
- Have trouble sleeping?
- Find it hard to lose or keep the same weight?
- Have mental health issues?
- Get PMS, irregular periods or fertility issues?
- Want healthy skin, hair and nails?
- Want a balanced diet?
- Want advice on going vegetarian or vegan?
I can help you feel better in addressing these issues. I aim to find the cause of your issues (using testing, where necessary) and work with you in agreeing a food and lifestyle plan that is achievable and realistic. I use food as a medicine, advising on particular foods to support your individual needs, as each person is unique.
Please look at my website as above and book a FREE 30 minute call to discuss how I can help you.
'I feel much better than when I started the programme - I have more energy and better outlook for my conditions. Introducing little changes like avoiding drinking during meals, having blueberries during sweet craves and use pulses and fish more often as well as having targeted supplements have made a real difference. In the last two months I have had one or two relapses compared to an average of six-eight a month. I am slowly weaning off the preventative medication I am on and that’s a real achievement.
I would recommend seeing Atiya not only if they have a health problem but also to understand how to optimise body function in a busy lifestyle. Nutritional therapy helps you to make the right choices for yourself so that you don’t need the supermarkets of businesses in the food industry to do it for you, those are designed to make profits and not to keep you healthy.' Sarah, Bristol
'Absolutely fantastic, thank you! I’ve learnt so much and feel so much better.' Dave, Bristol
Training, qualifications & experience
I have a degree in Biochemistry & Biological Chemistry (University of Nottingham, 2002), and previously worked as a solicitor in London and primary school teacher in Bristol. I qualified as a Nutritional Therapist in 2015 and as a Naturopath in 2017 with the College of Naturopathic Medicine (CNM).
I am an experienced Nutritional Therapist and qualified Clinical Supervisor, having assisted supervising second year students for over 100 hours.
I am registered with the British Association of Nutritional Therapy and Lifestyle Medicine (BANT) and the Association of Naturopathic Practitioners (ANP).
I see clients individually, run online courses, teach yoga, run health retreats and health talks. I previously worked at health retreat centre.
I am also a health writer and have had articles published by CNM, local health food shop Wild Oats, Natural Lifestyle Magazine, Bristol Bite Magazine and other publications. I am a Feature Writer for BANT, writing technical papers for other practitioners. I have also featured on local BBC Radio Bristol.
I am passionate about keeping up to date with the latest scientific research, and regularly undertake continuous professional development (CPD) training in varied topics. Recent topics included Nutrigenomics, Aging, Liver Detoxification and Gut Health.
Areas of nutrition I deal with
- Adults and elderly adults
- Anaemia *
- Balanced diet
- Chronic Fatigue Syndrome/ME *
- Coeliac disease *
- Confidence and self-esteem
- Constipation *
- Crohn's disease *
- Diabetes *
- Diarrhoea *
- Digestive problems *
- Eczema *
- Endometriosis *
- Fibromyalgia *
- Food allergy and food intolerance
- Healthy eating
- Healthy hair
- Heart disease *
- High blood pressure *
- High cholesterol *
- Hyperthyroidism *
- Hypothyroidism *
- Iron deficiency anaemia *
- Irritable bowel syndrome *
- Life stages
- Megaloblastic anaemia *
- Menopause *
- Migraine *
- Obesity *
- Osteoporosis *
- Polycystic ovary syndrome *
- Pregnancy and preconception
- Premenstrual syndrome *
- Psoriasis *
- Rosacea *
- Schoolchildren and teenagers
- Skin health and conditions *
- Sports nutrition
- Thyroid problems *
- Tiredness *
- Weight gain
- Weight management
- Women's nutrition
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Photos & videos
- Initial phone consultation (30 minutes) FREE - please book via my website
- Online health programmes: Running throughout the year - from £25
- One-to-one consultations:
Packages offer a unique way of working- you are more likely to be successful using a programme for 2-3 months, so you have support, information and accountability. All of these programmes are designed for you to make sustained changes, for a better health outcome for you.
One off health review: 90 minutes, plan, 20 minute follow up call - £95
Follow ups: 60 minute consultation, plan, 20 minute call - £95
Silver Package: 3 consultations, 3 plans, 3 x 20 minute call, coaching, blood test review
£275 (£10 saving)
Gold Package: 5 consultations, 5 plans, 5x 20 minute calls, coaching, blood test review
£445 (£30 saving)
Corporate/Bespoke Platinum Package: 10 consultations, 10x plans, coaching, blood test review, unlimited email/phone support.
A 48 hour cancellation policy applies.
Please see my website for more information and latest details: http://www.atiya-nutrition.com/services-fees/one-to-one-consultations/
One-to-ones at the Practice Rooms, Cotham Hill and Clifton in Bristol during daytimes, some evenings and weekends.
I also offer online appointments via Skype.
I offer online health courses throughout the year.
I am also an experienced yoga teacher, and offer health retreats, including yoga and food demonstrations: http://atiyayoga.com/
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
Weekdays, some evenings and weekends. Please call me to discuss.