About me
Hi, I'm Atavia and i'm obsessed with helping people feel healthy, fit and symptom free!
Using a combination of Psychology & Nutritional Therapy, I work with clients on a wide range of health issues to understand their symptom causes and find physical and psychological relief from them.
I am passionate that everyone should be able to live a happy life with good health and the ability to enjoy their bodies, and that these treatments should not be inaccessible.
Having studied and worked in the field of Psychology for 10 years, and practicing Nutritional Therapy for 7 years, I have seen first hand the incredible transformations in health that can occur when you are given the tools and knowledge to reduce your symptoms.
My main areas of interest are (but not limited to)
- Gut Health, Irritable Bowels and Digestive Health
- Women's Health
- Energy & Fatigue
- Sleep issues
- Mood issues and disorders
- PMS
- Neurodivergence
As a specialist in gut health, I also work with people with irritable bowels to focus on helping you demystify your digestive system, and resolve constant symptoms such as:
- Bloating
- Abdominal Discomfort
- Acid reflux
- infrequent Stool habits
- & much more
By working with you to uncover the root causes and identify your unique triggers through comprehensive analyses, including food intolerances and gut microbiome assessments, I simplify what is usually made to be overcomplicated. I believe that understanding and improving your health should be (and IS) achievable.
Having lived with chronic poor gut health, food intolerances, bloating and pain throughout my 20's, I am all too aware of how debilitating it can be on not just your gut, but your enjoyment of life. I trained in Nutritional Therapy in order to understand my gut health and overcome my symptoms, and I am now passionate to support others to do the same.
My goal is to help people to achieve a life where they feel at ease and free from the pain and frustration that comes with constant gut issues - without drastic changes to your lifestyle.
I work online via zoom sessions as well as in a clinic setting, depending on your preference
If you would like to discuss how I can support you in your health journey, I would love to speak with you on a free complimentary discovery call
Training, qualifications & experience
- Dip Nutritional Therapy
- BSc Psychology & Counselling
- CPCAB accredited Level 2 Counselling Skills Certificate
- CPCAB accredited Introduction to Counselling Skills Certificate
Additional Training Hours:
- Trauma, Toxicity, Infections
- Probiotics
- Toxicology & Environmental Medicine
- Energy Equation
- Immunity Revisited
- Pain & Inflammation
- Obesity & Viral Infections
- ADHD in older Adults
- Respiratory Health
- The Female Microbiome
- Probiotics in Depression
- Optimising the Immune System
- The GAPS Diet: Autoimmune, Neuropathy, Allergies & Beyond
- Natural Approaches to Post Traumatic Stress Disorder
- Vaccines in Clinical Protocol
- Resolution Response to Viral Infections
- The Microbiome and Immune Resilience
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
£75.00 - £175.00
Free initial telephone session
When I work
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