Atavia Minoudis

Registered Nutritional Therapist, BSc, ONM, DipCNM, ANP, GNc

Pudsey LS28 & Leeds LS16

About me

I am a Registered Nutritional Therapist and Orthomolecular Consultant (which addresses toxicity, damage and imbalances at a cellular level).

I work with clients to achieve optimal wellness, including energy, gut functioning, hormonal balancing, weight management, sports performance and mood improvements.
Our lifestyles and the current stretch on the healthcare system has led to a growing number of people experiencing poor health and disease, often for months and years without seeing improvements.

Using Nutritional Science, we will identify the underlying factors behind your health problems and implement achievable tactics to address them. This includes looking at nutrient imbalances, hormonal disruptions, genetic predisposition, and diet, alongside any necessary testing (food intolerances, hormone levels, gut functioning and parasitology).

Having a background in Psychology as well as Nutrition, I support clients to identify and address their health concerns, goals, and necessary adjustments to improve their wellbeing. I work alongside clients to improve their wellbeing in a realistic and sustainable way, and have seen many clients take back control of their health, confidence, and zest for life through doing so.

I am a firm believe that food, and life itself, is to be enjoyed. Nutritional Therapy should enhance this experience, not limit it.

I am fully qualified, insured and accredited with the relevant health governing bodies.

I offer a free 10 minute discovery call, to discuss any questions you may have and explain how Nutritional Therapy can support you.

www.atavianutrition.com

Training, qualifications & experience

Dip Nutritional Therapy
BSc Psychology & Counselling
CPCAB accreditted Level 2 Counselling Skills Certificate
CPCAB accreditted Introduction to Counselling Skills Certificate

Additional Training Hours:

Trauma, Toxicity, Infections
Probiotics
Toxicology & Environmental Medicine
Energy Equation
Immunity Revisited
Pain & Inflammation
Obesity & Viral Infections
ADHD in older Adults
Respiratory Health
The Female Microbiome
Probiotics in Depression
Optimising the Immune System
The GAPS Diet: Autoimmune, Neuropathy, Allergies & Beyond
Natural Approaches to Post Traumatic Stress Disorder
Vaccines in Clinical Protocol
Resolution Response to Viral Infections
The Microbiome and Immune Resilience

Nutrition topics

Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.

Photos & videos

Fees

£80.00 per session
Free initial telephone session

Additional information

Initial Consultations £80
Comprehensive health check and nutrient status analysis
1 hour Consultation
Individual Nutritional Therapy Plan
Food Plan
Foods to avoid
Supplement protocol recommendations
Lifestyle changes

Follow ups £50
Re- analysis of health, symptoms and nutrient status
30 minute review consultation
Adjusted/ additional Nutritional Therapy Plan
Food list
Foods to avoid

3 Month Packages- prices vary
Results are best achieved when engagement is maintained over a sustained period. Changes and improvements over several months allows the body to heal and rebalance, following the natural cycle of creation of new blood cells.
3 month packages include an Initial Consultation, Nutritional Therapy Plan, follow up & coaching sessions, supplement & functional testing recommendations and meal plans.