About me
Living a life of ‘dis- ease’ should not be the norm.
Working alongside the Clinic for Orthomolecular Nutritional Medicine in Athens, I work closely with clients to apply comprehensive health analyses, examining which body systems are under stress (e.g. the gut, detoxification systems, inflammatory pathways).
Rather than the ‘symptom- pill’ approach, in clinic we will work collaboratively to identify the underlying factors that are driving your symptoms of ill health. This approach enables us to understand where things are going wrong and understand what the body needs to restore itself to health.
Working holistically with individuals, I aim to understand each person’s unique biological markers, nutrient levels, medical history and individual needs, creating unique evidenced based Nutritional Therapy plans.
Many things can put roadblocks in the way to wellness, including genetics, epigenetics, toxin exposure, hormonal imbalance, stress, trauma, poor lifestyle/ diet, and chronic infection or inflammatory pathway activation. It is my job to identify the catalysts that have brought you to a stage of ill health and apply science-based interventions to empower you to overcome these limitations.
I utilise a wide range of optional clinical testing methods, including gut function, stool tests, hormonal screenings and parasitology, working collaboratively with clients, implementing evidence-based protocols that are sustainable that do not limit your social life or enjoyment of food.
I am a firm believer that food – and life itself – is to be enjoyed. Nutritional Therapy should enhance this experience, not limit it.
With an additional BSc in Psychology & Counselling, and CPCAB accredited training, I am equipped to work holistically with clients, utilising therapeutic approaches and strategies to enable you to overcome the barriers to health you may have been facing.
Orthmolecular Nutritional Therapy focuses not on only managing the symptoms of ill health, but on detoxifying and correcting this damage, therefore encouraging self- healing of the body.
This goes much deeper than just food, although this is integral in a healthy body and mind. It also seeks to understand your unique biological markers, toxin exposure and symptom triggers, and equip you with the armour your body needs to protect itself from further damage.
I am fully qualified, insured and accredited with the relevant health governing bodies.
I offer a free 10 minute discovery call, to discuss any questions you may have and explain how Nutritional Therapy can support you.
www.atavianutrition.com
Training, qualifications & experience
- Dip Nutritional Therapy
- BSc Psychology & Counselling
- CPCAB accreditted Level 2 Counselling Skills Certificate
- CPCAB accreditted Introduction to Counselling Skills Certificate
Additional Training Hours:
Trauma, Toxicity, Infections
Probiotics
Toxicology & Environmental Medicine
Energy Equation
Immunity Revisited
Pain & Inflammation
Obesity & Viral Infections
ADHD in older Adults
Respiratory Health
The Female Microbiome
Probiotics in Depression
Optimising the Immune System
The GAPS Diet: Autoimmune, Neuropathy, Allergies & Beyond
Natural Approaches to Post Traumatic Stress Disorder
Vaccines in Clinical Protocol
Resolution Response to Viral Infections
The Microbiome and Immune Resilience
Nutrition topics
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
£90.00 per session
Free initial telephone session
Additional information
Initial Consultations £80
Comprehensive health check and nutrient status analysis
1 hour Consultation
Individual Nutritional Therapy Plan
Food Plan
Foods to avoid
Supplement protocol recommendations
Lifestyle changes
Follow ups £50
Re- analysis of health, symptoms and nutrient status
30 minute review consultation
Adjusted/ additional Nutritional Therapy Plan
Food list
Foods to avoid
3 Month Packages- prices vary
Results are best achieved when engagement is maintained over a sustained period. Changes and improvements over several months allows the body to heal and rebalance, following the natural cycle of creation of new blood cells.
3 month packages include an Initial Consultation, Nutritional Therapy Plan, follow up & coaching sessions, supplement & functional testing recommendations and meal plans.
When I work
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