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About me

Anna is a nutritional therapist with over 10 years of experience in the health and nutrition industry. Her special interests are in digestion, chronic inflammatory, and female fertility issues.

Unbeknownst to her, she suffered for years with digestion and chronic inflammatory conditions. Having set into remission all of her conditions, she now focuses on helping her clients achieve relief from their ailments through dietary changes, fermented foods, supplementation and life style changes. She has first hand experience of the changes that come from supporting healthy gut function on the rest of our body’s physiology — no matter the client’s goal. Anna also runs workshops on fermentation to help her clients optimise dietary recommendations related to their respective goals. Here in these workshops, she teaches how to make different types of sauerkraut, kimchi & kefirs whilst taking participants through the health benefits of these fermented foods.

Anna also enjoys working with women who are having difficulty conceiving, experiencing recurrent miscarriages, and women who want to optimise their chances of IVF success. Wherever you are on your fertility journey, you will benefit from a tailor made nutrition programme. Anna has had a personal history of miscarrying, unexplained fertility issue for over 10 years, an ovarian tumour, to falling pregnant spontaneously.  She understands that the body has very different nutritional requirements for conception and pregnancy as compared to her clients focusing on fitness and weight management. Nutrition is the key to laying down foundations for fertility and healthy pregnancy, and can also improve success rates for both natural and assisted conception.

Anna approach combines integrative and functional medicine using functional diagnostic tests (blood, urine, stool, saliva) to assess imbalances to get to the root of health concerns. Her diagnostic methods reaffirm the importance of the relationship between practitioner and patient, focusing on the whole person, following evidence based analysis to utilise all of her therapeutic approaches to achieve optimal health and healing. The first step in her consultation is a detailed medical and life (stressors) history, which will help her understand what has lead to current ailments. Consultations take place face to face in clinics in London and through her virtual practice.  She commonly see patients who are under the care of GPs and hospital consultants, and those taking prescribed medication. Anna is an accredited ITEC level 3 holistic body massage and uses her knowledge help both physical and psychological stressors that might be impeding progress.

Training, qualifications & experience

Anna holds several industry Certificates, is a qualified Nutritional Therapist from the College of Naturopathic Medicine (CNM) in London, and a member of the Complementary & Natural Healthcare Council (CHNC) in the UK.

Anna continues with her professional development (CPDs) and has been attending various courses, workshops, conferences, and events to enhance her skills and become more proficient in her career.

Member organisations

BANT

British Association for Applied Nutrition and Nutritional Therapy

The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.

There are different BANT membership classes, including Full Member, Fellow Member and Student Member.

All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.

CNHC

Complementary and Natural Healthcare Council

The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.

In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.

A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.

Accredited register membership

Complementary and Natural Healthcare Council

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Nutrition topics

Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.

Photos & videos

Fees

Additional information

Initial consultation (1 hour) – £90

The price for meal planning varies on the clients requirements and ranges from £50 – £150 and this would need to be established during the consultation.

Follow-ups:
All future follow up consultations (approx 30 minutes) – £55

Block booking:
3 months package £250 ( three one hour consultations). This block has to be used within 3 consecutive calendar months from the first appointment. Not transferable. Not refundable.

Skype appointments must be paid in advance of the call.

Availability

10 am - 6 pm

Further information

Magazine feature

''SHEERLUX''
https://sheerluxe.com/2018/08/30/i-spent-£300-pounds-stool-test

''Women Talking''
http://www.womentalking.co.uk/topics/health-and-beauty/anna-winek-nutrition-life


Here is a selection of feedback comments received:

''Anna is the best consultant I have found, I did my research and asked the college of naturopathic medicine and I thank them to put Anna on the list of a few consultants they recommended.
She is competent, thorough and caring, she has not only helped me, also my mother, father and sister, there is a huge value for education and knowledge that she puts in front of the me, one example: she provides the reason why some symptoms appear and how to deal with them. I am very grateful, thank you Anna.''
Leila, Kings Langley

Anna has helped me with my health, she is passionate about what she does and that reflects on the results. She listens and adapts to your needs, she does a great amount of research to ensure you get the best recommendations for what you need. I trust her because I know she prescribes what is best for me, not what's going to give her the highest commission, she has great work ethics, well worth the money.
Raquel, London

''I came across Anna 4months ago, as I was in search of someone who would help me in my journey to heal. I had a really positive experience in meeting Anna, as she guided me through my test results. She is very knowledgable, thorough, patient and has pin pointed focus areas that need attention, and even recommending useful tests I should complete. Although recommendations are never going to be 100% accurate first time, we are getting to granular areas of focus following close analysis of test results to begin my healing journey. This is only after 2 visits. I have noticed a big turnaround already, which has positively impacted my career as well as allowing me to feel more at ease with life generally. I like Anna's customised approach and genuine conern for the individuals wellbeing. I have seen many practioners in the past but none compare to Anna, I would highly recommend her if you want to begin the journey of healing.''
Ricky, London.

''I contacted Anna about the juice workshop that she provides through her service workshops and I got an immediate response back. She told me exactly what was going to happen that day and she answered all of my questions. She is a very good nutritional therapist as she gave me additional information which would help me after the workshop has finished. The workshop has improved my diet a lot since and given me additional knowledge. I would recommend other people searching for a nutritional therapist to contact Anna. Thank you Anna.''
Terry, London


"
Thank you Anna for improving my health when doctors turned me away and told me to ‘just live with it’. Your knowledge and expertise are great. Without your help, I would still be suffering. Your kind, professional and level-headed approach is the perfect combination and I’m so glad I met you. I highly recommend a visit to Anna."
Michelle, London


"I cannot thank you enough for your advice and knowledge and the difference it has made to how I and all those feel – physically & mentally who you're helping. Your true passion and steady self-improvement make you a genuine recommendation."
Madeline, Pinner

''Anna is a wonderful person and very competent nutritional therapist. Her huge knowledge and an open mind built my trust straight away. She helped my 11 years old son with IBD. With her advice and recommendation my son has managed to escape serious operation. He leads a normal life, he goes to school and he is an active child. She always stays in regular contact with us and she answers all the questions. Grateful Mum.''
EDYTA, Northwood

''For a year I've been suffering from bad skin, bloated stomach, and sluggish digestion and felt tired all the time. I turned my heart to Anna who helped me with my symptoms and also made a diet plan for me with do and don't food list, supplements, I followed her diet plan for 3 months and the result was amazing. Bloating improved dramatically my energy level improved and skin looked clearer. I would definitely recommend Anna her knowledge is absolutely amazing and she's so passionate about what she does.
NAILA, London

''I met Anna over two years ago when I had recently been diagnosed with advanced non-Hodgkins lymphoma. I felt scared and lonely. By taking the time to speak to me, she changed my life and approach to my condition. She gave me invaluable advice about the changes I should make to my diet, including juicing and sent me lots of information. She also referred me to specialized centres for advice. She is a kind, gentle person who genuinely cares about people's health and goes out of her way to help them. To me, she is an angel sent from above to help me when I was at my lowest point. I really don't know where I would be now if it wasn't for Anna's guidance. Thank you Anna, for everything.''
SHEENA, London

Southend-on-Sea
Essex
SS2

Type of session

Online
Phone

Languages offered

English

Social

Anna Winek DipCNM, rCNHC

Anna Winek DipCNM, rCNHC