Hello there, I'm Anna and I specialise in all areas of female's hormonal health such as irregular/heavy/no periods, cramping, low energy, irritability, PMS, thyroid health, weight loss and other specific conditions related to hormonal imbalances.
I struggled with severe hormonal imbalances throughout my 20s but managed to regain my health by implementing the proper nutritional and lifestyle adjustments. This experience initiated my interest in female hormonal health which I've since been whole-heartedly dedicated to.
My passion lies in helping women optimise their health by combining evidence-based functional nutrition and lifestyle changes, including self-kindness. Why self-kindness? Because it's important to be as understanding with yourself as you are with those that you love and care for.
Women in their 20s and 30s choose to work with me because they're fed up with symptoms such as period issues, mood changes, low energy, never-ending bloating and struggles with losing weight.
I create holistic, personalised, and realistic nutrition plans to address your symptoms and ensure that you get the best results possible. It's all about your story and your journey. I do not believe in a 'one size fits all' approach.
I currently offer 3 different Hormonal Balancing Programmes and several functional tests that can help you get to the root causes of your symptoms. For more information, please visit my website www.annalofgrennutrition.com
Feel free to email me for more details and/or to arrange a FREE 20 min call to establish if nutritional therapy is right for you.
You can also get a free copy of my ebook "Happy Healthy Hormones" here: https://bit.ly/3oIv4oA
Therapist Spotlight feature: https://www.nutritionist-resource.org.uk/blog/2020/08/05/meet-the-therapist-anna-leszczynska
Kind words from a client (you can find more on my website):
"Anna was deeply invested in solving my issues. She is a great listener and a very empathetic person so I found it easy to speak with her about my problem. She put a lot of effort to find a solution that is not only effective but also goes well with my lifestyle and food preferences - I really appreciate this as making changes to habits you have for years can be a challenge. Overall it was a very good experience and helped me in making a more conscious diet and lifestyle choices." - Kat, Post Production Editor, London
Training, qualifications & experience
I qualified as a Nutritional Therapist from the College of Naturopathic Medicine in Birmingham, where I completed over 200 clinical hours
I am a member of the British Association for Applied Nutrition and Nutritional Therapy (BANT) and the Complementary and Natural Healthcare Council (CNHC)
I regularly attend seminars and webinars to improve my knowledge.
British Association for Applied Nutrition and Nutritional Therapy
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.
There are different BANT membership classes, including Full Member, Fellow Member and Student Member.
All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Complementary and Natural Healthcare Council
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Please contact me for a FREE no obligation 20 minute call to find out if nutritional therapy is right for you. Further details are available on my website www.annalofgrennutrition.com
Evening and weekends appointments are available too.
Contact me for more details.
"Anna was deeply invested in solving my issues. She is a great listener and a very empathetic person so I found it easy to speak with her about my problem. She put a lot of effort to find a solution which is not only effective but also goes well with my lifestyle and food preferences - I really appreciate this as making changes to habits you have for years can be a challenge. Overall it was a very good experience and helped me in making a more conscious diet and lifestyle choices."
- Kat, Post Production Editor, London
"With a busy professional and social life, I really struggled to address my issues and get a better health balance. Anna listened to all my problems and goals, she then gave me a great plan and simple advice that has really helped me in the day-to-day. Her professional and friendly manner was reassuring and within a few weeks, I could feel myself feeling more alert and active while keeping my schedule. This is a life long journey but Anna's expertise is guiding me to the right choices and a better tomorrow."
- Kieran, Advertising Manager, London
"Anna is an expert in her field with a lot of passion. She's kind, warm and she presents a very high level of empathy. I felt listened to by her at our consultation. I didn’t feel judged or criticized by Anna. She can quickly build an atmosphere of mutual trust. She is always looking for alternatives to help and she broadens her knowledge by participating in various training and conferences. She does not reject patients with unusual problems and she is very committed to helping. I'd definitely recommend her."
- Eva, Yoga Teacher, Birmingham