Angela Goutkin, BSc, DipION, Registered Nutritionist mBANT, CNHC

Angela Goutkin, BSc, DipION, Registered Nutritionist mBANT, CNHC

307 Euston Road
London
NW1 3AD

Chalfont St. Peter
Gerrards Cross
Buckinghamshire
SL9

01753 380080 / 07900 606585

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About me

I am qualified and registered nutritional therapist CNHC / MBANT, and I practice in accordance with the regulatory body code of practice.

I provide one-to-one nutritional consultations, educational talks, workshops, coaching and advice for private and corporate clients. I can also provide bespoke nutrition based corporate well-being group programmes and nutritional audit of food outlets.

When did you last feel 100%?

Nutrition is fundamental in protecting our bodies from disease and maximising our health. However, it can also cause damage to our health by compromising our natural biological pathways and cellular structure. You truly are what you eat, as nutrients act as building blocks for our cells, organs, hormones and neurotransmitters. By influencing your nutrients intake, you can influence the way your body functions.


I believe that I can make a real difference to your life by applying scientific and evidence based nutritional advice in helping you to achieve your health goals. We will agree a personalised programme that fits in with your lifestyle, budget and dietary preferences. The programme will include the following:

- An explanation of how your eating habits and lifestyle may be contributing to your symptoms.
- A personalised nutrition programme outlining specific, practical and manageable dietary and lifestyle interventions.
- Handouts on your specific health issue, recipes, shopping lists, sample menus (if necessary).
- A supplement programme (if necessary).
- Recommended diagnostic test (if necessary).

I am passionate to help as many people as possible, to feel the best they can feel.

Please call or email me to find out how nutritional therapy can help you to achieve your health goals. I look forward to welcoming you for a face to face consultation in my consultation room in Gerrards Cross (free parking) or a Skype call.

Training, qualifications & experience

  • BSc DipION
  • Registered Nutritionist MBANT
  • Registered Nutritional Therapist CNHC
  • Registered ANLP NLP coach and practitioner

Coping with work pressures, long hours and maintaining energy levels was always a challenge, having worked in Financial Services as a Management Consultant for over 20 years prior to retraining in nutrition. I wish I knew then what I know now, as it would make a real difference to my health and energy levels!

Member organisations

BANT
CNHC

Accredited register membership

Areas of nutrition I deal with


        * If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

        Photos & videos

        • Angela Goutkin, BSc, DipION, Registered Nutritionist mBANT, CNHC image 1
        • Angela Goutkin, BSc, DipION, Registered Nutritionist mBANT, CNHC image 2
        • Angela Goutkin, BSc, DipION, Registered Nutritionist mBANT, CNHC image 3

        Fees

        One to one personalised 30-days package:

        This 30-days package is designed to help you achieve your health goals through nutritional intervention and coaching.

        Your nutritional programme will be personalised and will take into account your eating habits, food preferences and lifestyle. It will be based on your health goals and other factors such as age, genetic predisposition, lifestyle, existing health conditions and medication.

        Typical health goals may include increasing energy levels, achieving optimal weight, improving skin health and maintaining optimum health under stress.

        We will work together to ensure that the programme is manageable and sustainable long term, and we will provide the rationale for every recommendation we make and how it may be effective for your state of health. We will also provide meal suggestions and recipes customised to your personal situation and goals.

        Why the 30-day package?

        • Changing habits takes time, we adopt small incremental changes to create new habits that will last
        • Science and evidence based knowledge and advice
        • Ongoing motivation, support and accountability
        • Takes into account individual habits / routine / food likes / dislikes
        • Sustainable change – not fad diets!
        • Result driven, progress monitoring

        What does this package include?

        ·       Pre-appointment health and symptoms analysis

        ·       Initial 90 minute appointment (face-to-face or Skype)

        ·       Weekly 3 x 30 minute follow up appointments (face-to-face or Skype)

        ·       Body composition analysis using medically approved ‘Tanita 430 S MA’ machine*

        ·       Written report after each appointment

        ·       Handouts, meal suggestions and recipes

        ·       10% discount on supplements via The Natural Dispensary

        ·       Interpretation of functional test results (if applicable)

        What does this package exclude?

        • Costs of supplements and functional / diagnostic tests.

        We may recommend functional and/or diagnostic tests and supplements at additional costs depending on your state of health and presenting symptoms. Rationale and costs will be discussed with you during the initial consultation.

        What to expect:

        You will be requested to fill in a comprehensive health questionnaire and a 3-day food diary prior to your initial appointment.

        This will be analysed prior to your appointment to identify possible underlying biochemical imbalances and health strategy.

        Initial 90 minute appointment to:

        • Establish your health goals, full medical history, lifestyle and eating habits.
        • Establish possible diagnostic of functional tests and supplements (additional cost apply) depending on your state of health and presenting symptoms.
        • Perform basic health checks (for face-to-face appointments only): body composition analysis (Weight, BMI, Fat mass, Muscle Mass, BMR, Visceral fat, Fat%, Body water).
        • Agree and define your personalised programme to achieve your goals that fits with your lifestyle and dietary preference. The programme will include the following:
          • An explanation of how your eating habits and lifestyle may be contributing to your symptoms.
          • A personalised nutrition programme outlining specific, practical and manageable dietary and lifestyle interventions.
          • Handouts on your specific health issue, recipes, shopping lists and sample menu plans (if necessary).
          • A supplement programme (if necessary).
          • Recommended diagnostic test (if necessary).
        • Weekly follow up appointments to review your progress and adjust any recommendations, based on progress made and presenting symptoms.

        Get in touch for a FREE 10-minute mini consultation, or to find out more.

        Further information

        Please contact me for more details, or check my website for more information, news and offers. You are welcome to also follow me on Facebook, LinkedIn and Instagram.

        London, NW1 3AD
        Gerrards Cross, SL9

        Type of session

        Online nutrition support: Yes
        Telephone nutrition support: No
        Face to face nutrition: Yes
        Home visits: No

        Practical details

        Sign language: No
        Other languages: None

        Accessibility

        Accessibility information
        Wheelchair access: Unspecified

        Free car park available