Hi there, my name is Andy and I’m a Nutrition Consultant and Coach and I am passionate about helping you to reach your life goals through good nutrition, diet, health, weight management and fitness. I will support you in achieving your goals in a sustainable and enlightening way.
Managing health, weight and nutrition in a world full of information is tough and I am here to help you navigate that fog. We will support your change journey and overcome any fears and obstacles toward being your happiest and healthiest self.
I will help you to understand your body, digestion and health to be at one with your diet and lifestyle choices.
After your initial 15 minute free call, we will arrange an initial consultation. Assessment and treatment will include a review of your goals, metabolism, stress levels, general health and lifestyle. We can track and evaluate your current diet/nutrition choices to support your learning and nutrition and lifestyle plan with gradual and sustainable changes.This enables me to tailor my approach to your needs, goals, and any potential barriers.
I have just added a new service which involves the scanning of your body composition. This process looks at much more than weight and over time really helps to support your understanding of your own body and nutrition.
Book your FREE Introductory Call - 20 minutes
All steps to treatment will be discussed in your free introductory call.
Please reach out using the contact form here and we will arrange a phone or video call to discuss how I can support you.
Thank you for reading my profile and I look forward to helping you with your health and lifestyle goals.
Training, qualifications & experience
- International Institute of Complementary Therapies
- Full Member of the FNTP - Federation of Nutritional Therapy Practitioners
- Level 5 Advanced Certified Diploma in Nutrition – AFN Registered (Association for Nutrition)
- Fully insured to provide nutrition coaching, therapy and support.
Federation of Nutritional Therapy Practitioners
The Federation of Nutritional Therapy Practitioners is the fastest growing body for practitioners of nutritional therapy in the UK. There are two types of membership: Full Member and Student Member.
Members must be insured, and agree to abide by the FNTP Code of Professional Conduct & Ethics and the Disciplinary & Complaints Procedure.
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Initial assessment consultation (60-75 minutes) - £70
This includes assessments of your goals, potential barriers, health, lifestyle, stress, metabolism and food choices.
Further support and consultations can be discussed and agreed during the free introductory phone or video call.
In 2014-2016 I experienced my own digestion health issues which involved poor health, huge weight loss, stress and ultimately problems in my life and career. That’s when I got the nutrition and lifestyle support to break down the barriers and place myself on the right path. I haven’t looked back since and this has inspired me to help others to achieve and stay focused on their life goals and what brings them joy.
Andy has been a great support and has given me the kick start I needed to not just review my diet but understand food better, what my body needs and also look at changes to help promote an all-round healthier lifestyle. I’d got into a bit of a rut so having the help and advice of a professional nutritionist has definitely been an invaluable experience and I wouldn’t hesitate in recommending Life Goals Nutrition to others looking to make those positive steps towards a healthier future!