About me

Are bloating, poor gastro-intestinal health and weight gain the norm for you?

Are you constantly tired or wired? Do you suffer with hormonal hell?

Hey here is the good news! It doesn’t have to be like this!   I work with people like you every day!   I listen to you and I hear what you say!

Firstly I'll help you with a personalised nutrition and life style plan! Then, I'll show you how to regain your energy, improve your digestion,  wake up feeling happy and feel good about your self again!

So how long has it been since you’ve felt like leaping out of bed and reclaiming the day?

Please just don't put up with your lot! Take action now and invest in yourself!   Only you can do this!

Email me now to find out just how easy all this can be now that you have some one who understands.

Training, qualifications & experience

I am a Registered Nutritional Therapist with a BSc in Nutritional Medicine.
I qualified in 2009 in Nutritional Therapy, Clinical Practice and Physiology at Thames Valley University.
I am a member of BANT and a CNHC registered professional. I have helped many people achieve better health since 2008.
I specialise is digestive health complaints and female hormonal balance, endocrine health and increasing energy levels. I offer packages of solutions for these health issues.
I have a professional counselling qualification and can also offer coaching support for weight loss either on a 1:1 basis or in a group.

I undertake Regular Continuous Personal Development sessions every year. I have a particular interest in Digestive health  and healthy ageing, and consider these very important.

Member organisations


British Association for Applied Nutrition and Nutritional Therapy

The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.

There are different BANT membership classes, including Full Member, Fellow Member and Student Member.

All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.


Complementary and Natural Healthcare Council

The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.

In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.

A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.

Accredited register membership

Complementary and Natural Healthcare Council

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Nutrition topics

Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.

Photos & videos


Additional information

What value do you place on your health? What do you want to achieve? If you work with me over a period of time you will receive expert advice, coaching and support to give you optimum results! Increased energy, vitality, weight loss, clearer skin and greater understanding that the food choices you make on a daily basis will have a long term impact on your health and wellbeing.   Isn't that the true value of your investment?

For a guide line my fee is £60.00 per hour



Why not take advantage of my FREE 20 minute health and energy assessment. Copy this link to your browser. http://www.optimisinghealth.co.uk/assessment/

I will ask you a number of questions about your current health and then I’ll give you my top 3 tips on how to increase your energy levels and well being within one week from now.

Please email for special discount rates for food intolerance testing on



I am available by email any time. I'm available for consultations 1:1 or by telephone, Skype and Face Time week nights from 6 PM or day time Thursday and Friday.

Further information

I'm different to others because I use motivational coaching with support and accountability as well as nutritional advice to help you to achieve your goals. Whether  this be weight loss or energy improvement or stress management we can work at your pace to regain your health and vitality !

I'm based in Ampthill and Barton Le Clay Plenty of parking on both sites.

I first became interested in nutrition and lifestyle 20 years ago. I then successfully recovered from serious illness my self 17 years ago. If you are really serious about optimising your health, then what are you waiting for, give me call or email on

1 The Maltings
MK45 2EU


Type of session

In person


Andrea  M Bowen

Andrea M Bowen