Do you struggle with your weight, stress or simply finding your balance? You may feel tired, fatigued, bloated or struggling to lose weight and lacking in energy. I support people whose health has become overwhelmed with unwanted symptoms.
With your goals and individual circumstances I use the latest scientific nutritional research to deliver a programme that is right for you. You will learn how to make achievable changes to your diet and lifestyle which will tackle your symptoms and restore your balance.
Please email me to book your free discovery call where we can chat about your goals & symptoms. Please bear in mind my email response may go into your junk folder if you email though the Nutritionist Resource email portal.
I Can Help You With:
- Weight Loss
- Gut Health
- Healthy diet
- Food allergy and food intolerance
- Vegetarian and vegan diets
- Nutrient deficiencies
- Improving energy levels
- Optimising Immunity
Training, qualifications & experience
I am a BANT registered nutritionist with a Bachelor of Science (Nutritional Therapy) awarded with a 1st Class Honours. As a member of BANT and CNHC I am committed to the compliance of all industry policies and requirements. I attend Continued Professional Development (CPD) conferences and seminars to keep up to date with developments of nutritional science.
I am based in Bromley (Kent) and London and also offer online consultations. I also run corporate workshops.
I am passionate about providing the tools and resources that will help you restore balance and health within your life. I am an advocate of using scientific research to underpin advice and to deliver programmes in an achievable way.
British Association for Applied Nutrition and Nutritional Therapy
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.
There are different BANT membership classes, including Full Member, Fellow Member and Student Member.
All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Complementary and Natural Healthcare Council
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Packages & Programmes
- 1 Month Starter Nutritional Programme
- 3 Month Nutritional Programme
- Paving The Way To Wellness - Live Educational Webinar Series
Please consider that with some health issues, a longer period of time for a programme is necessary. You can visit my website to find out more about the programmes in more detail. You may book a free discovery call to see what is best for you.
Starter Nutritional Programme
Is your energy less than you want it to be? Do you need support for a small health concern?
The 30 Day Starter Programme is what you need. First you will fill out a food diary and questionnaire and then your programme begins with an 1 hour consultation. During this time a detailed picture of your health and needs is collected. We will discuss your concerns and discover the best way for you to reach your health goals. Together we will develop a personalised plan that has a series of easy to follow steps that fits around your lifestyle. This programme is designed to support you weekly and will develop during the 30 days as we work together. You will feel more balanced, have greater energy levels and be confident with what you have learned so you can make some sustainable changes that will positively impact your daily life.
- Consultation questionnaire & food diary review
- 60-minute 1-2-1 consultation
- 1 Week Meal Plan with recipes
- 1 x Weekly 30 min consultations
- All prices include research, plus questionnaire & food diary review
- Option to add on weekly meal plans at £30 per 7-Day plan
For More Programme Visit the Website
I am available for online consultations Monday - Saturday
What Clients Say...
"Can't recommend Amy enough! Super flexible with my schedule, amazing advice and had me feeling 10x better in no time. Thanks for helping me change my lifestyle Amy"
"Amy provided professional advice and reassurance. Her approach was to try to investigate the root cause of the problem and she explained the nutritional plan put in place with clarity and understanding. She was extremely supportive and made sure the advice she offered was not only based in scientific understanding but was also realistic for me to follow. I would recommend Amy as she was supportive, understanding and helpful."
"Amy's programme for weight loss is amazing...I am feeling generally more energised and healthier. Amy has really done a detailed job in analysing my eating and other relevant life habits, blood results, vitamins levels etc. I am totally recommending her as a nutritionist"
“The expertise and precise attention to detail through Amy Young Nutrition really shone through throughout the service. The programme Amy created for me was extremely in-depth and personalised and she obviously spent a lot of time building it. I was very impressed with the service”.
“I lost a fair bit of body fat, slept better and had more energy throughout the day…It also got me back in the kitchen rattling the pots and pans and cooking all meals from scratch, Amy was always there to support and encourage.”
“We have invited Amy to lecture for us at Apollo on 4 occasions as part of our online wellness offering for all staff, chosen for her expertise and extensive industry credentials. Amy covered topics including ‘Gut Health and Mental Health’, ‘A Healthy Menopause’, ‘Food and Mood’ and ‘The Wellbeing Strategy’. Each carefully designed session was interesting, engaging and informative; the perfect bite-size learning opportunity for our colleagues. Amy is friendly, personable and professional. The tone and content of her lectures were ideally suited for those who already have an interest in nutrition and wellbeing as well as for those attending at entry level. Lots of takeaway advice and top tips and Amy timed her sessions perfectly to allow space for Q&A at the end. We would highly recommend!”
Helen Giles, Apollo