Penrith Leisure Centre
Southend Road
Penrith
Cumbria
CA11 8JH
Carlisle Therapies
34 Lowther Street
Carlisle
Cumbria
CA3 8DH
07783 458166
Alison Martin
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Email mePenrith Leisure Centre
Southend Road
Penrith
Cumbria
CA11 8JH
Carlisle Therapies
34 Lowther Street
Carlisle
Cumbria
CA3 8DH
07783 458166
About me
I am a qualified registered nutritional therapist and founder of 'food4change', a nutritional therapy consultancy. I am passionate about sharing my knowledge and inspiring others to make changes in dietary habits to support their health and wellbeing. I understand only too well the challenges involved in the busy lives we lead and the decisions we make around food as a result of this. I know that food doesn't have to be boring to be healthy and this I want to share with you on your journey to optimal health. By educating, inspiring and empowering you to make simple but effective nutrition and lifestyle changes food4change will help you transform your food choices for life.
Advice is tailor-made to the individual and delivered through 1:1 consultations at 'Carlisle Therapies' Carlisle. Consultations may also be arranged by telephone or Skype.
Training, qualifications & experience
Dip ION with distinction from the highly acclaimed Institute for Optimum Nutrition, London
Member organisations
Areas of nutrition I deal with
- Adults and elderly adults
- Balanced diet
- Chronic Fatigue Syndrome/ME *
- Coeliac disease *
- Constipation *
- Crohn's disease *
- Diabetes *
- Diarrhoea *
- Digestive problems *
- Eczema *
- Endometriosis *
- Fibromyalgia *
- Food allergy and food intolerance
- Healthy eating
- Healthy hair
- Heart disease *
- High blood pressure *
- High cholesterol *
- Hyperthyroidism *
- Hypothyroidism *
- Irritable bowel syndrome *
- Menopause *
- Migraine *
- Obesity *
- Osteoporosis *
- Polycystic ovary syndrome *
- Premenstrual syndrome *
- Psoriasis *
- Rosacea *
- Skin health and conditions *
- Sports nutrition
- Stress
- Thyroid problems *
- Tiredness *
- Weight gain
- Weight management
- Weight-loss
- Women's nutrition
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Fees
1:1 Nutritional Therapy Consultation:
- 8 Week Programmes
Penrith, CA11 8JH
Carlisle, CA3 8DH
Type of session
| Online nutrition support: | No |
| Telephone nutrition support: | No |
| Face to face nutrition: | Yes |
Practical details
| Sign language: | Unspecified |
| Other languages: | None |
