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There are simple changes you can make to your diet to keep sugar cravings at bay.
Almost half of deaths caused by Asthma could have been prevented, according to the National Review of Asthma Deaths...
A shocking new study reveals that too many Britons are missing out on their five-a-day in favour of junk food.
Nutritionist Resource supports Allergy Awareness Week 2014 with tips for adults living with food allergies.
A new study suggests that three cups of coffee a day could reduce risk of type 2 diabetes.
With organic produce growing in popularity year on year, we ask what are the best things to buy organic - if at all...
Very often, medical advice for polycystic ovary syndrome (PCOS) can be a bit vague - "eat a healthy diet", "lose so...
Keep reading to discover the health benefits of fermented foods.
Toxins may arise either endogenously (from inside the body), or exogenously (from outside the body). Endogenous tox...
With more people embarking on gluten-free diets, we explore what gluten is and why it's becoming increasingly unpop...
A new study suggests that waking up earlier could help us keep excess weight off.
IBS is an incredibly common condition affecting 1 in 5 people. It's severity and symptoms can range from mild bloat...
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