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Find out how to improve your oral health with a few dietary tweaks.
New guidance asks GPs to identify those eligible for state-funded slimming classes.
With children developing disordered eating younger and younger, it is becoming increasingly important to help young...
Make the most of your food scraps and discover the numerous health benefits.
Polycystic ovary syndrome (PCOS) is a condition where at least two of the following occur, and often all three:...
International groups believe the food industry should be regulated the same way as the tobacco industry.
In the UK the average age of a woman experiencing natural menopause is 51 years, but can occur between 45-55 years...
Find out how the aromatic herb can bring many levels of freshness into your life.
Find out the nutritional benefits of avocados and why you should eat more.
It's hard to avoid 'snack o'clock' but there are alternatives to unhealthy nibbles.
Research is increasingly showing how simple lifestyle changes and diet can play a significant role in achieving goo...
There are simple changes you can make to your diet to keep sugar cravings at bay.
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