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Health watchdog NICE recommend TV free days to promote a healthier lifestyle.
A new study finds a connection between the anxiety disorder and an increased risk of being overweight.
Food intolerance testing Food intolerances are extremely common and the symptoms they can produce are varied. If y...
What is Diabetes? Diabetes is a disease state characterised by poor blood sugar control. The level of glucose in t...
New research suggests a high fat diet of yoghurt, butter, cheese and whole milk could play a significant role in be...
New research highlights the health benefits of eating potassium-rich foods.
Most people will experience indigestion at some point in their lives. However, if you experience the unpleasa...
Good bacteria strengthen the immune system and boost digestion, but they can also provide many more important healt...
Many people nowadays seem to suffer from digestive issues including indigestion. Perhaps relating to the types of f...
New research confirms that with the right diet, people can be trained to crave healthy foods.
Healthy eating on a budget doesn’t have to be so expensive. Healthy eating may appear to be more expens...
Did you know that your diet could be affecting how much sleep you get a night? We explore the foods to help you sle...
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