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Hormones are a girl’s (and guy’s) best friend. On top of all the vital jobs they do for us in our bodie...
Enhanced self-esteem and healthier eating habits are among the reasons why you should encourage your kids to cook.
Numerous studies suggest we overeat when dining in the company of others, but why is this?
Hypothyroidism and hyperthyroidism These are two conditions which are experienced by many women, and also so...
If you are reading this, you probably experience PMS symptoms either before or during your period, such as menstrua...
A new study reveals how an addiction to caffeine can be linked to genes.
Our digestion can be affected negatively and result in constipation, diarrhoea, bloating, pain and even inflammator...
Fat is unhealthy and snacking is to blame for obesity - what scientists have to say on the nation's eating habits.
Our bodies react to all sorts of environments: childhood, peer pressure, home, school, lifestyle, work, people and...
Hypothyroidism is a hard condition to manage, but changing what you eat could make a big difference.
Shocking new figures highlight the extent of poor dental hygiene among three year-olds.
What to eat and what to avoid when you need an energy boost.
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