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Meals from high street and celebrity restaurants have been found to contain worryingly high levels of salt. Rest...
A new therapy calls for the raw ingredients of wine to be rubbed into the skin - but is this the best way to get th...
It seems the Spanish, Italians and Greeks had it right all along - a diet rich in vegetables, extra virgin olive oi...
Recent research has suggested that those who eat a vegetarian diet cut their risk of heart disease by 32% A rece...
Experts predict that over half of all adults worldwide will be overweight within two decades, sparking an urgent ca...
If you're partial to the odd strawberry smoothie or scattering of blueberries on your cereal in the mornings, then...
With Christmas just around the corner, many of our thoughts turn towards food and the inevitable overindulgence tha...
Make sure your cheese board comes with a warning this Christmas... Experts have warned that cheese consumption c...
Trying to stick to a weight-loss diet? Don't despair - healthy food can be enjoyed in so many ways. It's easy to...
According to statistics, we Brits eat a staggering 30 million eggs each day, but with health and nutrition eggspert...
Health experts have called for ‘traffic light’ labels on all food packaging in a bid to decrease the number of stom...
According to a recent study, calcium supplements which are taken by thousands of individuals in the home for brittl...
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