Latest articles on Nutrition
With celebrities, athletes, and even some political figures going vegan, it is worth exploring how we as individuals can start to improve our way of eating. There has recently...
Following a vegan diet in sport is becoming increasingly popular, partly due to the successes achieved by high profile vegan athletes, such as ultra-runner Scott Jurek, elite...
What is flexitarianism, and can reducing the amount of meat we eat have that much of an impact?
A creative guide to managing your Mondays meat-free.
If you’re new to the plant-based lifestyle or are worried about making the transition from a vegetarian to a vegan diet, we’ve got some handy tips from an expert.
Our three favourite healthy, delicious lunch choices that won’t break the bank.
An expert explains the benefits of going meat-free, at least some of the time.
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