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Are your daily habits your weight-loss downfall?
Every year, gastric bands for weight loss are increasing in popularity in the UK. People who struggle to maintain a...
Research shows that long term use of many antidepressants can lead to weight gain and over time this can become an...
Chillies have been known for their benefits to weight-loss for years, but recent studies have found they have the p...
Adopting a healthy lifestyle can take a lot of hard work, dedication and patience.
We are becoming increasingly interested in our health and well-being, with the media more often than not promoting...
Everybody who has ever tried to lose weight will already know there is lots of advice on how you might go about it....
Barely a day goes by when we do not encounter something on TV or in a magazine, promising to share the secrets of w...
Fasting has been practised for centuries in different religions for spiritual reasons, but did you know it has mass...
Losing weight is only the first hurdle; maintaining weight-loss is the real challenge.
Are you a serial dieter? Are you always trying the latest new diet, convinced it’s the answer you need to fin...
We are a nation obsessed with dieting but our waistlines are continuing to grow...
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