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Society's addiction to sugar has been linked to heart disease, cancer and obesity - and sugary soft drinks are some...
We are all told horror stories about the following unhealthy meals, but are we being a bit hasty? And how can we ma...
A new study has revealed yet another reason to eat your breakfast - this time it's for your heart health. The be...
Restaurant chain Wetherspoons has topped the UK league table for healthy children’s menus. The popular family pu...
Hot summer days and balmy summer evenings means a change of diet for many of us as slaving away over a hot stove is...
When the sun is out there is no better way to enjoy the long summer days than a barbecue. But be aware that the tem...
Getting your children to eat healthily can be an ongoing battle, especially if they are particularly prone to turni...
Protect your skin from the inside out this summer. With glorious sunny skies and temperatures reaching a balmy 3...
Find out why adding more raw food to your diet could benefit both your health and your happiness. If you are int...
Healthy diets can be ruined by well-meaning colleagues who bring in unhealthy treats, online directory Nutritionist...
Maintain a healthy brain and boost concentration with these 'smart' foods... With all the buzz surrounding certa...
With the horsemeat scandal earlier this year, a lot of attention has been brought against ready meals, with superma...
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