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Getting off sugar is not as easy as it sounds, otherwise, we would all stop eating sugar and there would be no need...
What if I told you that a certain nutrient makes us live longer by inhibiting inflammation and improving the length...
How would you feel if you had been fed a big fat lie, that a high 'good' fat diet is good for you, and especially g...
We are hearing more and more about type 2 diabetes in the media – whether it’s on the TV, newspapers, r...
What's wrong with sugar? Evidence from the National Diet and Nutrition Survey shows that most adults and children...
Silent inflammation is a key factor in the development of many chronic conditions such as cardiovascular disease, a...
Autoimmune conditions are fairly common and can involve many different organs and tissues of the body. Th...
I’ve seen many clients recently who have been diagnosed with type 2 diabetes and are struggling with their we...
Although inflammation is a normal response to infection or injury, experts agree that in the long term, high levels...
Those at risk of type-2 diabetes are to be offered “healthy lifestyle” NHS support.
Prediabetes or borderline diabetes is a metabolic condition and growing global problem that is closely tied to...
This week, parents are being urged to download the free sugar app to learn the sugar content of food and drink prod...
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