Articles about Constipation

While we’re told to drink plenty of water, how much do we really need?

Ah, Christmas is here again! And what a lovely time of year it is. It is a time for friends, family, festivities an...

There are lots of reasons why people have digestive problems, from acid reflux to pain to diarrhoea and constipatio...

It is estimated that IBS affects somewhere between 9% and 23% of the world’s population. It’s hard to b...

This week, we were sent ‘Go Your Crohn Way: A Gutsy Guide to Crohn’s Disease’.

Did you know that a healthy microbiome is just as crucial for our mental health as it is for our digestion?

We’re all longing for warmer weather, but will you be ready when it arrives?

Refreshing, homemade smoothies are a great way to get some nutrients in your body, but are they too cold for winter...

If your bowels only move every few days, does it really matter? Well yes it does. Think of your bowel movements as...

Do you sometimes feel uncomfortable in your body, not like yourself? Or are you tired all the time and feeling irri...

What you eat could hold the key to relieving trapped wind.

To mark National Vegetarian Week, we explore the digestive perks of a meat-free diet.