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Veggie yoghurt? Watermelon water? These are just two of the healthy eating trends predicted for the coming year in...
The low FODMAP diet is one of the best ways in which to manage Irritable bowel syndrome (IBS). Research has shown t...
Irritable bowel syndrome (IBS), is one of the most common functional gastrointestinal disorders (FGID), affecting 1...
Irritable bowel syndrome (IBS) is often a label assigned by medical doctors to people who are presenting with...
Whenever I write about this subject I brace myself for the inevitable hate mail. But hear me out. Have a look at th...
Irritable bowel syndrome (IBS), is one of the most common, functional gastrointestinal disorders (FGID) affecting 1...
IBS is thought to affect up to one in five people at some point in their lives. The most common symptoms include bl...
What is IBS?Irritable bowel syndrome (IBS) is a digestive problem thought to affect one in five people in the UK at...
I like to use a broad spectrum range of healing foods and supplements when healing the gut.When the gut is off bala...
Although inflammation is a normal response to infection or injury, experts agree that in the long term, high levels...
Your inside/outside barrier Your gut mucosal lining is the barrier between your inside and the outside world, pivo...
It is estimated that IBS affects somewhere between 9% and 23% of the world’s population. It’s hard to b...
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