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Do you struggle with poop like rabbit droppings? Dr Kirstie Lawton explains why this is happening
If I gave you five seconds to think of fibre's benefits, what would be the first thing that comes to your mind?...
The pancreas is part of the endocrine system and its role is very important for digestion. When we eat the...
We explore how what's on our plate can impact our overall mood and emotional well-being.
The gut refers to the gastrointestinal tract leading from your mouth to the anus, including all the organs along...
How you can support healthy digestion by balancing your Solar Plexus (Manipura) chakra.
We take a look at how the ancient Indian practice of Ayurveda can support healthy digestion.
Inflammation occurs when our body tries to protect us from infection by foreign organisms including bacteria and...
Lisa and Alana Macfarlane (AKA The Mac Twins), the faces behind the straight-talking, taboo-breaking The Gut...
Antibiotics are a type of antimicrobial substance active against bacteria. Their action is to kill or inhibit the...
How many different ways can live bacteria supplements support us? Kim Plaza, Nutritional Advisor at Bio-Kult talks...
I'm often asked to give talks on gut health, and I have to say, from a nutritional medicine perspective, it is...
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