Latest articles on Nutrition
The importance of eating healthily as we start to age When we age, there are many changes, including nutrient deficiencies and inadequate dietary intake, that can have a profound...
What are the signs of declining brain health? And what lifestyle changes can you make to reduce the risk of cognitive decline?
Doctors have written to David Cameron and Jeremy Hunt explaining that a Mediterranean diet should be at the heart of the nation's battle against dementia.
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