Articles about Weight gain

We explore the foods that claim to be “the healthy option”.

The NHS is set to impose its own 20% “sugar tax” in hospital cafes.

It’s a new year and resolutions are in full swing, but what snacks make the cut?

This week, parents are being urged to download the free sugar app to learn the sugar content of food and drink prod...

Are your daily habits your weight-loss downfall?

New research suggests commuting to work on public transport and making homemade lunches significantly lowers the ri...

Being too strict, limiting your portions or saying no every time you get offered a sweet treat can be tough.

Many of us have grown up having dessert after our main meal, but how do you shift the habit?

A recent study has suggested that portion size is the key to tackling the obesity epidemic.

Imbalanced hormones can cause body chaos. Constant stress causes excess and chronic cortisol being produc...

According to new research, how much you weigh could be related to your vitamin intake.

Losing weight is only the first hurdle; maintaining weight-loss is the real challenge.