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Popular among celebrities and healthy eating enthusiasts, but does the pH of your diet really matter?
Give your food and drink vices a healthier boost with this handy guide.
You can bake without the guilt with these diet-friendly baking tips.
Research suggests our weakness for certain foods can indicate our personality type.
It's the superfood everyone's talking about; coconut oil is the must-have ingredient for 2015.
New research shows eating a breakfast of whole grain cereal could add years to your life.
Finding your natural weight is easy - you just need to listen to your body (and the experts).
We take a look at the increasingly popular raw food diet, including popular plans and benefits.
Perhaps the world's healthiest diet, we have five great MD recipes to enhance your health and well-being.
A closer look at nutrition labels reveals little secrets behind some of our favourite healthy foods.
Falling pregnant while obese can lead to damaging long-term consequences for women and their babies, a study finds....
For sufferers of inflammatory diseases, an anti-inflammatory diet could be the key to living a more fulfilling and...
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