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We have been led to believe that too much caffeine is terribly bad for us, and should we have too much we may begin...
The government's 'five a day' campaign was launched nearly a decade ago but a recent survey shows only a small mino...
Over 60% of Brits are overweight and this is mainly down to the fact that most of us consume more calories through...
England footballer Steven Gerrard and celebrity chef Jamie Oliver are calling for the government to introduce compu...
The smell of sizzling bacon on Monday morning isn't as mouth-watering to some as it is to others. In fact - many p...
Many children are confused about what 'five a day' means, according to results from a new poll. One in six young...
According to researchers, chowing down on strawberries and blueberries in our ripe old age could help to stave off...
Once upon a time, that photo of you taken at a bad angle in the wrong lighting would have been stuck in a family al...
After enjoying the long bank holiday weekend this Easter, it can be difficult and tiring getting back into the work...
Kit cooking is currently taking the supermarket shelves by storm, but are the next generation of ready meals really...
Cake: Britain's favourite tea-time treat. Think thick slabs of moist sponge loaded with sweet, buttery icing and...
Being physically healthy is hugely important. It can be the key to a long, fulfilling life. Having a healthy body m...
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