Articles

I’m often asked what's the best way to restore weight in recovery by people on social media. I’ve...

Looking for someone to support you through eating disorder recovery is an important choice. It can be difficult to...

Nutritional therapist and eating disorder recovery coach Sasha Paul answers your questions on orthorexia.

We take a look at how the pandemic may have triggered an increase in binge eating disorder and where to get help...

Nutritionist Emma Hanton talks us through orthorexia, how the desire to eat healthy and clean can become an...

There is great concern from leading figures of sport’s governing bodies, including psychologists and other...

Disordered eating can take many forms. It can involve food restriction, bingeing, night time eating, purging and...

Healing your relationship with food and body image is critical for eating disorder recovery. Recovery is...

When do diet and fitness tracking apps become harmful?

Nutritionist Resource blogger Kat talks about her journey to intuitive eating.

Hospital admissions for eating disorders have nearly doubled in just six years, according to new figures.

Nutritionist Resource blogger and eating disorder survivor Kat wants you to ask, what’s really driving your health...