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What you eat could hold the key to relieving trapped wind.
To mark National Vegetarian Week, we explore the digestive perks of a meat-free diet.
Get digestive problems under control with these expert tips.
Finding your natural weight is easy - you just need to listen to your body (and the experts).
Losing weight and keeping it off could simply come down to a single spoonful of nutritional goodness.
Feeling heavily bloated can be incredibly uncomfortable. We explore four possible causes and how to ease symptoms.
Sometimes our digestion goes a bit AWOL, but there are foods you can eat to soothe the stomach and ease pain.
Eliminate toxins every day by making simple changes to your eating and lifestyle habits.
Find out if you have an unhealthy gut and what you can do to heal it.
Keep reading to discover the health benefits of fermented foods.
With more people embarking on gluten-free diets, we explore what gluten is and why it's becoming increasingly...
Lack of knowledge about fibre could mean we Brits are falling behind on the recommended daily intake.
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