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It is estimated that IBS affects somewhere between 9% and 23% of the world’s population. It’s hard to...
This week, we were sent ‘Go Your Crohn Way: A Gutsy Guide to Crohn’s Disease’.
Did you know that a healthy microbiome is just as crucial for our mental health as it is for our digestion?
We’re all longing for warmer weather, but will you be ready when it arrives?
Refreshing, homemade smoothies are a great way to get some nutrients in your body, but are they too cold for...
There was a time when most IBS would be treated using anti-depressants as it was thought to be a psychosomatic...
Do you sometimes feel uncomfortable in your body, not like yourself? Or are you tired all the time and feeling...
What you eat could hold the key to relieving trapped wind.
To mark National Vegetarian Week, we explore the digestive perks of a meat-free diet.
Get digestive problems under control with these expert tips.
Finding your natural weight is easy - you just need to listen to your body (and the experts).
Losing weight and keeping it off could simply come down to a single spoonful of nutritional goodness.
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