Articles

One of the most common complaints I get in my clinic is chronic fatigue and low energy levels. While this is...

Getting diagnosed with an autoimmune disease may leave you feeling confused, disheartened and frustrated...

As a nutritional therapist specialising in immune health, the most typical clients I work with have inflammatory...

I’m going to borrow a description from Jane Wundersitz and Damian Barr in thinking about fibromyalgia...

If you struggle with poor concentration, poor memory, forgetfulness or feel that your brain just isn’t...

I spent seven years and thousands of pounds recovering my health. When I began adopting these five attitudes...

If like me, you’ve struggled to find a practitioner who can help you, then this is for you. I spent...

We take a look at how diet could help you manage symptoms of certain chronic conditions.

One of the key components in understanding chronic fatigue syndrome/ME is to understand the role of the autonomic...

It now seems to be an accepted part of modern life that we feel stressed, often on a regular or long term basis...

Eating well with a chronic health condition can be challenging. Chronic pain, nausea and fatigue are just some...

Do you feel tired all the time? Are you unable get up in the morning? You may have chronic fatigue syndrome...