Latest articles on Nutrition

The body has a way of telling you when things are not working right in your body. Whether it is a change of mood, an increase in weight or something changing on your skin –...

The association between skin inflammation, particularly Psoriasis, and obesity have been linked for some time. The theory postulated that Psoriasis was a symptom of the...

Menopause. There are many, many articles written about menopause and how you can manage symptoms. Perhaps not so many articles are written about how you should care for your skin...

What is vitiligo? Vitiligo is the most common de-pigmentation disorder of the skin, hair and mucosal surfaces, which manifests with white patches as a consequence of the...

Alcohol and cancer - how big a problem is it? It is well known since 1988 that alcohol causes cancer when it was classified as a group 1 carcinogen by the International Agency for...

Eczema, breakouts, premature ageing, psoriasis are just some of the signs that your skin is not happy. While the temptation may be to try and fix the problem externally with...

An expert has revealed chocolate and peanuts are among a range of foods which could trigger eczema.

Does what we eat really affect the health and appearance of our skin? Can we eat our way to healthy skin?

What if I told you that a certain nutrient makes us live longer by inhibiting inflammation and improving the length of our telomeres - structures at the end of our DNA...

Rosacea is a skin condition caused by dilation of the blood vessels in the face. Aside from using make up to cover the skin what else can you do to help your self? Look at your...