Articles

Feeling heavily bloated can be incredibly uncomfortable. We explore four possible causes and how to ease symptoms....

Find out if you have an unhealthy gut and what you can do to heal it.

Nutritionist Resource supports Allergy Awareness Week 2014 with tips for adults living with food allergies.

With more people embarking on gluten-free diets, we explore what gluten is and why it's becoming increasingly unpop...

In its simplest form, the role of digestion is to break down food, to absorb the nutrients for energy, growth...

A new study suggests that peanut allergies may be treatable in the future.

The number of people with food allergies has doubled in recent decades, while our allergic reactions have worsened....

Could your daily aches and pains be fixed with a diet change? When most people think of nutrition they think of...

A new trend for gluten-free, dairy-free and other restrictive diets has hit the food industry. Once followed by peo...

A recent study suggests that certain chemicals in water could be linked to the rise in food allergies. Natasha S...

The media and celebrity world are raving about gluten-free diets, but is it worth doing? Food allergies have bec...

It’s National Cupcake Week (NCW), so why not try your hand at baking a healthy or free-from alternative? Cupcake...