Latest articles on Nutrition
Superfoods for super babies
You have probably heard the media hype around superfoods. It's quite a controversial area as many people believe that the term is nothing but a marketing device designed to get us...
How to keep your children well and avoid those winter bugs..
Nutrition plays a vital role in supporting children’s physical, emotional and cognitive development, and dietary advice can be fundamental in helping your children to...
Worst meals to feed your kids
1. Fried chicken Fried chicken is a popular dish for take out dinners. Restaurants advertise that the chicken is cooked at a high heat, preventing the oil from being fully...
The sugar tax debate
This week we saw Jamie Oliver’s petition on the fizzy drink tax gain over 100,000 signatures. The success of the petition so far will force the government to consider the debate.
Picky eaters? They'll eat when they're hungry... won't they?
They won’t. Children labelled ‘picky eaters’ have something much more complex going on than plain fussiness or using food refusal to exercise power. The problems...
Parents need to take action against childhood obesity
In the aftermath of National Obesity Week 2015, here at Nutritionist Resource we wanted to explore the growing problem of childhood obesity, and the importance of parental...
Fussy eating guide for children and teenagers
It's a huge problem for parents to get their kids to eat well. Quite often, at various stages of development, children will start to go off foods that they had previously eaten....
The benefits of cooking with your kids
Enhanced self-esteem and healthier eating habits are among the reasons why you should encourage your kids to cook.
Tooth decay on the rise in young children
Shocking new figures highlight the extent of poor dental hygiene among three year-olds.
Choose a Mediterranean-style diet to manage your child's weight
New research suggests children who eat a Mediterranean-style diet are less likely to be overweight than kids who don't.