Latest articles on Nutrition
Brain-boosting breakfasts
Wake your kids up to a delicious, brain-boosting breakfast.
Summer holidays: Prepare the perfect picnic
Entertaining the kids over summer holidays can be tough, but a picnic is free and fun!
Eating well with juvenile arthritis
Around 15,000 children in the UK live with some form of arthritis; dealing with fatigue, stiff and painful joints and the side effects of medication. Arthritis is a chronic...
Summer recipes
This week, we polled our Twitter followers to find out their favourite summer treats.
Help! My child still won't eat
Most toddlers go through a fussy stage with their eating. However, it’s a whole different ball game when your eight-year-old child still only eats a handful of foods. Most...
Improve behaviour with diet
Can a healthy, balanced diet improve mood and behaviour in children?
Check sugar content with the sugar smart app
This week, parents are being urged to download the free sugar app to learn the sugar content of food and drink products.
What should kids be eating?
We look at what children should be eating in order to maintain a balanced diet.
Healthy breakfasts for better academic results
Research finds that breakfast really is the most important meal of the day.
My child has autism: do we need to go gluten and dairy free?
For many parents, cutting gluten and dairy out of their child’s diet seems like an impossible task. Especially when your child only eats five foods and all of them contain...