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There's no doubt that the dieting industry has traditionally been geared towards women. Society says men must be...
Losing weight should be a gradual process that fits in with your lifestyle without leaving you craving the food you...
A recent study has found that when couples move in together, women pile on the pounds while men slim down. For w...
Trying to stick to a weight-loss diet? Don't despair - healthy food can be enjoyed in so many ways. It's easy to...
Just about everything you put in your mouth has an effect on your body - and not just on how it works, but also on...
Brain scans show that people who skip breakfast find fatty foods more appealing later on in the day. Scientists...
For some of us, just the word 'cake' can set our mouths watering and our minds wondering over images of moist carro...
15 million of us spend every day of our working lives typing away behind desks - but what exactly is this doing to...
An interesting scientific study says losing weight is harder than we think – but here’s how to make it...
Results from a new study show that dieters who keep a food diary, hide unhealthy snacks and keep healthy snacks on...
New research shows that starting the day with an egg breakfast could stave off hunger and encourage weight-loss....
In a study investigating the impact of how employment status and working hours impact weight, researchers found tha...
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