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This week, Elle tells us how she has coped with foodie traditions and how she tries to keep the balance. Janu...
Read how Elle turns the classic 'Afternoon Tea and Cake' into a healthy treat. Sometimes, just sometimes, a...
Experts predict that over half of all adults worldwide will be overweight within two decades, sparking an urgent ca...
Today, Elle tells us what she likes to get up to of a cold, snowy weekend I don't know about you, but for me, th...
This morning Elle discusses why she thinks that bad habits 'ruin the diet'. You've been super healthy all week,...
A new gadget utilises the humble fork as a method for losing weight. The first person to suggest the fork as a w...
If you have over-indulged, you are not alone. And you are also not alone in starting the year wanting to get back o...
We're heading into the second week of January and those New Year health promises are probably wearing a little thin...
This week a government minister has publicly berated Glossy magazines for encouraging an unhealthy attitude towards...
The magical secret rule for getting rid of fat is, according to scientists, to eat less fat. It doesn't sound ve...
You've been 'on a diet' since you were about 14, you've spent enough money on gym memberships to fund a deposit on...
Comedian Louis CK said: 'I don't stop eating when I'm full. I stop eating when I hate myself" - a joke that feels u...
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