Yoga, detox, relax and recharge retreat

Mary Morley
Hosted by Mary Morley
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07801 656 944 07801 656 944
13th - 20th October 2018, 3.00pm - 11.00am
Open to all
Amchara Health Resort, Gozo, Malta, NW2 2AL

Yoga health retreat - Gozo, Malta - 13th-20th October 2018.

A week of sunshine, yoga, detoxing, meditation, aqua aerobics, walks and site seeing along with health and nutrition talks.

Detox with a cleansing juice fast, lose weight and feel great. Relax in the beautiful sunshine. Recharge with yoga and meditation twice per day.

Aqua Aerobics, health and nutrition talks, walks and site seeing.

What's included:

  • Advanced doctors screening.
  • 1:1 health screening on arrival.
  • Personalised health experience.
  • Luxury spa facilities.
  • Four x juices, smoothies, soups or broths.
  • Detox supplements (extra).
  • Daily educational talks.
  • Hosted sightseeing walks.
  • Yoga, medication and aqua aerobics.
  • HRV (stress response test) monitoring.
  • Tailored nutritional advice & emotional support.
  • Exit health screening.

Get ready for a new season and healthy end to the year.

For further details contact:

Mary Morley by email marymorleynt@gmail.com or call 07801 656 944

or

Emily at Amchara by email emily@amchara.com or call 0203 7622 488 

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Hosted by Mary Morley

Mary Morley Registered Nutritional Therapist in collaboration with Amchara health. A week on the beautiful island of Gozo, we will focus on 'Gut Health' cleansing and detoxing whilst taking part in yoga, meditation, water activities, coastal walks and soaking up the last of the summer sunshine. Fully rejuvenated for the new season and end to 2018.

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