Women's wellness workshop
Learn to live a healthy life for years to come. Suitable for women aged 45+.
- Yoga - catering for all levels.
- Lifestyle nutrition covering gut health, weight loss without dieting, food and mood, time-restricted eating and more.
- Nordic walking in the Chiltern countryside.
Small group size.
Run by friendly, experienced professionals: physiotherapist Sarah Downing BSc MCSP and registered nutritionist Cathy Court MSc ANutr.
Email firstname.lastname@example.org for more information.