Virtual grocery shopping and pantry makeover
Come grocery shopping with me!
Do you feel overwhelmed by all the food choices in the super markets? Do you get confused of which products are healthy? Are you unsure how many of your groceries should be organic? Are you not sure where to find fresh fruit and vegetables? Do you find food labels confusing? Do you often get deceived by health claims and food ads?
If you have answered “yes” to one or more questions above, let’s go food shopping together!
I can take you to a super market or health food store to help you build the healthiest cupboard in an easy and cost-effective way!
We all know that grocery stores can be tricky of how things are stocked, and are packed with choices, which can leave us feeling uncertain sometimes. I believe a grocery store tour can equip you with shopping skills that will help you save time, money, and energy! The grocery store is definitely the start of where nutrition goals turn into action. This interactive nutrition course will have you leaving with a better game plan on how to shop smart moving forward and getting the best bang for your buck!
Post-grocery tour you will get shopping lists and ready-made baskets from your favourite super markets, health food stores and online markets. You will be sent lists of storeswhere you can find wild-caught fish, pasture-raised meats and eggs, and places where you can find everything together. You will also get discounts for food, organic groceries and natural skin care/cosmetics/supplements/cleaners.
Can't wait to take you virtual shopping!