The brain health programme - a nutrition and lifestyle programme
If you are concerned about your risk of cognitive decline now or in the future, perhaps because you have experienced brain fog, poor memory, anxiety, low mood, stress, or a reduction in your ability to concentrate, or maybe you have a family member that has been diagnosed with dementia, then you might be interested in attending an introductory talk to find out more about the dietary and lifestyle choices you could adopt to support brain health and maintain healthy cognitive function.
To reserve a space, please contact Nutritional Pathways on 07932 702 778, or email Anuja@Nutritionalpathways.co.uk
Further information on the brain health programme can be found at https://thebrainhealthprogramme.co.uk
Places are limited, so book early to avoid disappointment!
Prevention is better than a cure!
Hosted by Anuja Jalota
Anuja has completed the training by cytoplan to deliver the brain health programme. A graduate of functional medicine (2018) and a great believer that diet and lifestyle is a key factor in chronic diseases as she was diagnosed with multiple sclerosis herself 11 years ago. Has a keen interest in brain health as she works with people with dementia.